When a female friend encounters something, she should be calm, don't be anxious or angry, but learn to grasp and let go, and don't be too critical of anyone or anything. Always think from other people's point of view. People's secular desires are related to heart, liver, spleen, lung and kidney. Too happy and too sad, too angry hurts the liver, too sad for the spleen, too sad for the lungs, too afraid of hurting the kidney. In this way, we must maintain a peaceful attitude and not impose too much on people and things.

Female friends should take more exercise and activities in their daily lives. They shouldn't often sit and sleep late. Because exercise can promote blood circulation of the whole body and make metabolism faster, otherwise it will cause blood flow blockage in the body, which will lead to various diseases. Of course, in addition to daily physical exercise, housework in life is also an exercise, but remember not to overdo it and avoid physical tension.

Women with physical problems must be treated in time to prevent related diseases according to their physique and immunity and ensure good health. For some chronic diseases, regular check-ups are necessary. If there is a problem, you should go to a regular hospital for targeted treatment at the first time, and don't delay the treatment of the disease.

Honey is an excellent green health food. If a woman eats a lot, she can keep healthy. Take it every morning and evening, on the one hand, it can supplement trace elements, on the other hand, it can relieve constipation, detoxify and achieve health care effect. In addition, using honey as a mask has the effect of whitening skin and fading spots. The vitamin C contained in oranges can maintain the amount needed by the human body for one day, establish the bacterial resistance barrier of the human body, prevent the human body from producing more free radicals, and further effectively prevent cancer cells from appearing in the body.