Peppermint essential oil can be directly applied to the skin as massage oil, and then the necessary massage is carried out. After massage with essential oil, be sure to keep warm to avoid catching a cold. Generally, peppermint essential oil can be used for full body massage, or 3-5 drops of peppermint essential oil can be added to massage base oil for local body massage.

When applying peppermint essential oil, you can slide and touch it, which should be the most useful technique in essential oil massage. A series of gentle sliding and soothing movements can allow essential oil to penetrate into the body. When massaging, please use your whole palm, not just your fingers. Relax your hands. The strength can be large or small, and the action can be large or small.

Instructions for use of mint essential oil

If users are sensitive to the use of mint, please don't use mint essential oil before going to bed at night to avoid falling asleep. The amount of mint essential oil should be small, and the amount of mint used at one time should not exceed 1/4 of the total amount. (that is, it needs to be matched with 3/4 other essential oils). As soon as the mint essential oil massage is over, it is recommended to drink a glass of water immediately, and it is best to lie flat for 5 minutes before getting up.

When massaging with essential oil, be sure not to touch your eyes to avoid sticking to them. If this happens, don't panic. You can soak a cotton swab in milk instead of rubbing it by hand, and then take it out to wipe the affected area. In severe cases, rinse eyes with warm water for about 15 minutes.

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