What is the best way for women to drink American ginseng? American ginseng is native to Canada, and its name varies from region to region. American ginseng is a nourishing product deeply loved by modern friends. American ginseng is not only nourishing but also not easy to get angry. What is the best way for women to drink American ginseng?

What is the best way for women to drink American ginseng? 1 women can drink American ginseng with medlar, notoginseng and astragalus. , can play the role of benefiting qi and nourishing blood, nourishing yin and moistening lung, strengthening spleen and regulating stomach.

1, American ginseng with Lycium barbarum:

American ginseng has the effects of nourishing yin, regulating qi and reducing fire. Lycium barbarum is rich in cellulose and vitamins; Taken together, it can play a role in invigorating spleen and stomach, invigorating qi and nourishing blood, nourishing yin and moistening lung, promoting intestinal peristalsis, improving female gynecological diseases and regulating endocrine disorders;

2, American ginseng with notoginseng:

American ginseng is cold in nature, and it has the effects of nourishing yin and strengthening yang, calming the heart and improving intelligence, clearing away heat and promoting fluid production, reducing fire and relieving summer heat. Panax notoginseng has the functions of dredging the heart meridian, promoting blood circulation and removing blood stasis; The combination of the two can achieve the effects of nourishing yin and promoting qi circulation, calming the heart and improving intelligence;

3, American ginseng with astragalus:

Panax quinquefolium can invigorate qi and promote fluid production, which is suitable for those with yin deficiency and excessive fire; Astragalus can replenish qi and blood and nourish myocardium; Together, the two drugs can complement each other, which is beneficial to the adjuvant treatment of cardiovascular and cerebrovascular diseases such as myocarditis and hypertension.

What is the best combination for women to drink American ginseng? Do women drink American ginseng for a long time?

It is beneficial for women to take American ginseng water in moderation for a long time, but it varies from person to person and from season to season.

American ginseng is sweet, slightly bitter and cool. Heart, lung and kidney meridians. Its function is to replenish qi and nourish yin, clear away heat and promote fluid production. Can be used for treating symptoms such as qi deficiency and yin deficiency, asthenia due to deficiency heat, cough and asthma, excessive phlegm and scanty blood, thirst due to internal heat, dry mouth and throat. American ginseng also has certain anti-fatigue and anti-aging effects, so women often take American ginseng in moderation to prevent aging. Although American ginseng has a certain nourishing effect, it is not suitable for everyone, and the needs vary from person to person. Because American ginseng is a cold medicine, we should consider seasonality when taking it.

What does American ginseng go with soaking in water?

American ginseng+Radix Astragali+Fructus Lycii

Panax quinquefolium has the functions of benefiting qi and nourishing yin, clearing away heat and promoting fluid production; Astragalus membranaceus has the effects of invigorating qi and generating yang, consolidating exterior and stopping sweating; Lycium barbarum has the effects of nourishing liver and kidney and improving intelligence. Adding boiled water to brew the three herbs has certain effects of benefiting qi, nourishing yin and promoting body fluid production and improving immunity. Suitable for people with deficiency of both qi and yin and low resistance.

American ginseng+Dendrobium

Dendrobium has the effects of benefiting stomach, promoting fluid production, nourishing yin and clearing away heat. Indications: fever, body fluid injury, dry mouth, polydipsia, deficiency of stomach yin, anorexia and retching. With American ginseng, the effect of nourishing yin can be enhanced. Suitable for people who are often thirsty and stay up late to hurt yin.

American ginseng+notoginseng+salvia miltiorrhiza

Panax notoginseng has the effects of removing blood stasis, stopping bleeding, reducing swelling and relieving pain; Saviae Miltiorrhizae Radix has the effects of promoting blood circulation, removing blood stasis, dredging menstruation, relieving pain, clearing away heart fire, and cooling blood to eliminate carbuncle. Brewing with boiling water has certain effects of promoting blood circulation and invigorating qi, and can prevent cardiovascular and cerebrovascular diseases. It is a good health drink for the elderly.

Taboo of soaking American ginseng in water

First, American ginseng should be soaked in water every day to control the amount. Drinking too much can easily cause dry mouth, excitement, insomnia and other adverse symptoms.

Second, American ginseng is a cold medicine, so it should replenish qi and nourish yin. Suitable for people with fever, palm fever, flushed face and frequent fatigue. Otherwise, the medicine is not symptomatic and counterproductive.

Third, American ginseng is not conducive to dampness, and seasonality should be considered when taking it. Dry in spring and summer, suitable for taking.

Fourth, women during menstruation or pregnancy are not suitable for taking it.

How to select American ginseng

1, shape: generally cylindrical or conical.

2, color: light yellow or yellow white.

3. Surface: There are relatively natural and even longitudinal wrinkles, horizontal ring lines and even distribution of lenticels.

4, feel: solid weight, solid texture, not easy to break.

5, smell: American ginseng tastes sweet and has a specific smell, which is difficult to imitate.

5. Taste: slightly bitter and slightly sweet.

What is the best way for women to drink American ginseng? 3 1, with Dendrobium

The pairing of American ginseng and Dendrobium officinale has a good effect. American ginseng has the function of invigorating qi, and Dendrobium candidum has the function of nourishing yin. Taking the two herbs together is very beneficial to promoting fluid production, nourishing yin and clearing away heat, especially for some people who are "heavy smokers". At this time, American ginseng and Dendrobium candidum can be taken together to achieve the purpose of invigorating qi and refreshing.

2. Use red dates

It is also very good to mix the dates of western participation. American ginseng and red dates are tonic foods, which are very effective in nourishing blood and calming the nerves. It can also improve immunity.

When eating, you can choose 5g of American ginseng and 2 big red dates and brew them with boiling water.

3. Use Sanqi

The combination of Panax quinquefolium and Panax notoginseng can continuously improve blood microcirculation, which is very good for preventing and treating hyperlipidemia and can effectively avoid the increase of cholesterol.

When eating, 5 grams of American ginseng and 5 grams of Panax notoginseng are ground into powder and brewed with warm water.

So in normal times, if you just eat American ginseng in normal times, what are the benefits for health care?

First, relieve qi deficiency.

For people with qi deficiency, taking American ginseng can alleviate qi deficiency, especially for patients with coronary heart disease with deficiency of both qi and yin, and eating American ginseng can effectively alleviate it.

Second, promote blood flow.

Taking American ginseng can also promote blood flow, which is very good for reducing blood coagulation, thus inhibiting platelet aggregation, and is very good for avoiding arteriosclerosis and promoting red blood cell growth.

Third, avoid vascular sclerosis.

Because the blood has been flowing fully, in this process, vascular sclerosis can also be effectively avoided, thus avoiding the occurrence of hypertension and arrhythmia.

Fourth, protect the liver.

Eating American ginseng can soothe the liver and is good for regulating the toxins in the liver. The metabolism of the liver has been improved, making your liver more energetic.

Matters needing attention

Even if eating American ginseng is good for your health, you can't ignore the precautions. For example, diarrhea, it is best not to eat American ginseng, so as not to aggravate diarrhea. At the same time, I don't recommend that women take more American ginseng during menstruation.

What is the best combination for women to drink American ginseng? 4. The effect of soaking American ginseng in water.

1, enhancing the function of the central nervous system

Saponins in American ginseng can effectively strengthen the central nervous system, achieve the effects of calming, eliminating fatigue and enhancing memory, and can be used for insomnia, irritability, hypomnesia and senile dementia.

2. Protect the cardiovascular system

Taking American ginseng regularly can resist arrhythmia, myocardial ischemia, myocardial oxidation and enhance myocardial contractility. Patients with coronary heart disease have symptoms of deficiency of both qi and yin, palpitation and shortness of breath, and can take American ginseng for a long time, with remarkable curative effect. The function of American ginseng is that it can regulate blood pressure, effectively reduce temporary and persistent blood pressure, and contribute to the recovery of hypertension, arrhythmia, coronary heart disease, acute myocardial infarction, cerebral thrombosis and other diseases.

3. Improve immunity

American ginseng, as the first choice for invigorating qi and health care, can promote the synthesis of serum protein, bone marrow protein and organ protein, improve the body's immunity, inhibit the growth of cancer cells and effectively fight cancer.

4. Promote blood vitality

Taking American ginseng for a long time can reduce blood coagulation, inhibit platelet aggregation, resist atherosclerosis, promote the growth of red blood cells and increase hemoglobin.

Step 5 treat diabetes

Panax quinquefolium can lower blood sugar, regulate insulin secretion, promote sugar metabolism and fat metabolism, and has a certain auxiliary effect on treating diabetes.

6, strengthen the myocardium, enhance the activity of the heart. Strengthening the central nervous system, calming the body and mind, restoring fatigue, calming down and relieving alcoholism, and enhancing memory ability have obvious curative effects on Alzheimer's disease;

7. It can regulate the secretion of paraadrenaline and promote the metabolism of the liver; Can enhance physical strength, which is of great help to athletes;

8, inhibit the growth of cancer cells and increase immune function. Helps digestion, and is helpful for chronic stomach diseases and gastrointestinal weakness.