Is kidney maintenance a routine service? Kidney and liver organs are human body cleaners, which can discharge excess water and useless waste. Now some massage shops will have kidney maintenance. Let's see if kidney maintenance is a regular service.
Is kidney care a routine service? 1 If it is routine kidney care, it is generally massage to the waist, because the kidney is massaged at the waist, and the waist can dredge the meridians, strengthen the waist and strengthen the kidney, and also prevent the decline of function, which also has a certain relief effect on treating impotence, premature ejaculation, lumbar disc herniation, hyperosteogeny, lumbar muscle strain and other problems. But if there is backache, it is not necessarily a kidney problem. It may be overworked with the waist, or it may be muscle injury and ligament injury caused by catching cold. If the situation is serious, it is still recommended to go to the hospital for examination and treatment.
Regular renal massage
This is mainly waist massage, "the waist is the house of the kidney". Massage the waist has the functions of dredging meridians, strengthening waist and kidney, preventing sexual dysfunction, treating impotence and premature ejaculation, and also has a certain curative effect on lumbago and leg pain caused by lumbar disc herniation, hyperosteogeny and lumbar muscle strain.
Irregular service type
This is a woman. Technicians did some irregular behaviors, specifically involving illegality and pornography, and conducted some illegal pornographic transactions under the guise of pedicure service. This kind of service is illegal, so regular pedicure shops will not provide this kind of service. Generally, this kind of service appears in small and partial pedicure shops.
The service of a regular pedicure shop
The core of the service project of foot bath shops is foot health care, but many foot bath shops in the market have developed various projects, which are generally leisure+health care models.
More common services:
Foot massage, Chinese massage, ear massage, cupping, scraping, acupuncture, pedicure, scraping and pinching feet, ear scraping, bathing, whole body massage, Han Song bone, Korean pine bone, Korean shiatsu, royal health care, Thai massage, ancient massage, health care massage and so on.
Is kidney maintenance a routine service? 2 the best conditioning method for kidney deficiency.
1, a reasonable and scientific diet
Kidney and liver organs are human body cleaners, which can discharge excess water and useless waste. However, people's bad eating habits have become invisible killers who destroy kidney organs. The kidney needs enough water for the body to metabolize, so it is necessary to ensure adequate water intake every day.
When the kidneys rest at night, there are often many people who have frequent nightlife and like to eat supper. This will lead to high calories in the body and excessive intake of high-protein substances, which will bring a burden to kidney organs; Causes atherosclerosis, leading to hypertension, diabetes, coronary heart disease and so on. Reasonable and scientific diet can effectively regulate the symptoms of kidney deficiency.
2. Black food and medlar are sacred products for tonifying kidney.
Black food
Kidney deficiency can be divided into kidney yang deficiency and kidney yin deficiency. If it is kidney-yang deficiency, it is necessary to supplement velvet antler, cinnamon, mutton, Alpinia oxyphylla, mutton, cistanche deserticola and Psoralea corylifolia. If it is kidney yin, it should be nourished with medlar, tremella, sea cucumber and turtle. To tonify the kidney, eat more black food and less spicy food. Black food can nourish the kidneys. Usually you can choose black beans, black rice, mushrooms, laver, black fungus, black sesame, kelp and other foods to protect your kidneys. You can also cook porridge with black beans, black sesame seeds and black rice. These black foods can effectively regulate the symptoms of kidney deficiency.
Chinese wolfberry
Lycium barbarum can nourish liver, improve eyesight, tonify kidney, replenish essence, moisten lung, relieve cough, promote fluid production, quench thirst, replenish blood and soothe the nerves. Can be taken for a long time. It is found that Lycium barbarum polysaccharide has the functions of tonifying kidney, anti-aging, protecting and improving reproductive function, anti-fatigue, improving immunity and anti-tumor. Therefore, eating more medlar can prolong life, benefit essence and tonify kidney. Lycium barbarum can effectively treat kidney deficiency.
3. Nourish the kidneys with exercise
Life lies in exercise. It is a method worth promoting to strengthen the body and replenish essence and kidney with exercise. Then introduce an effective kidney-tonifying exercise; When it is hot, put your hands together on your waist, and your palms rub up and down on your waist, which makes your waist warm. Rub 200 times at a time and exercise twice a day is the best. Effective exercise can treat kidney deficiency symptoms.
Step 4 be alert to drugs
As the saying goes, medicine has three kinds of toxicity, so pay attention when taking medicine. Try not to take it without serious problems. Some dietotherapy or physiotherapy methods should be adopted. When a drug must be taken for a long time, it is necessary to consult an expert before making a decision.
5, the law of life, sexual intercourse.
Irregular life will hurt people, excessive mental work will hurt blood gas, and frequent sexual intercourse will hurt the kidneys. Therefore, we must have a regular life schedule, a moderate schedule and a moderate sex life. It will effectively nourish essence and protect kidney.
Is kidney maintenance a routine service? 3 how to regulate kidney yang deficiency?
1, psychological aftercare
People with insufficient yang tend to show bad emotions. For example, people with insufficient liver yang will be afraid, and people with insufficient heart yang will be sad. Therefore, we should be good at adjusting our emotions and eliminating or reducing the influence of bad emotions.
2. Environmental adjustment
This kind of people have poor adaptability to changes in cold and summer, and when it turns cold a little, it feels unbearable. Therefore, in the cold winter, we should "avoid the cold and warm it", and in spring and summer, we should pay attention to nourishing the yang. "Never tire of sunbathing", it is pointed out that if you can sunbathe 20 to 30 times in summer, each time 15 to 20 minutes, you can greatly improve your ability to adapt to the cold climate in winter.
Because the human body's yang is biased towards the body surface in summer, the pores are thick and open and sparse, people with yang deficiency must not sleep outdoors, and don't let the electric fan blow directly when sleeping; In an air-conditioned room, pay attention to the temperature difference between indoor and outdoor, and avoid staying in the shade, water pavilion and well-ventilated corridor for a long time. If you don't pay attention to cold protection in summer, you will only get quick success and instant benefit, and it is more likely to cause "wind paralysis" diseases such as numbness of hands and feet or facial paralysis in traditional Chinese medicine.
3. Sports
Because "movement leads to yang", people with yang deficiency should strengthen physical exercise and insist on 1 ~ 2 times a day. Specific events are physical strength, such as walking, jogging, Tai Ji Chuan, Wuqinxi, Baduanjin, internal strength, interval exercises, ball games and various dance activities. It can also be used in sunny days and air baths to strengthen Weiyang. In qigong, we insist on strength, standing on piles, health care and longevity.
4, diet aftercare
Many diseases can be treated by diet. Kidney yang deficiency should eat more foods with aphrodisiac function, such as mutton, dog meat, venison, chicken and so on. According to the principle of "nourishing yang in spring and summer", it is most effective to strengthen the yang of the human body in the dog days of summer, and eat aconite porridge or mutton soup once every volt.
5, drug health care
You can choose products that can strengthen yang, dispel cold and nourish liver and kidney. Commonly used drugs include velvet antler, seal kidney, gecko, Cordyceps sinensis, Morinda officinalis, Herba Epimedii, Rhizoma Curculiginis, Herba Cistanches, Fructus Psoraleae, Walnut, Eucommiae Cortex, Radix Dipsaci, Semen Cuscutae, etc.