Skin prone to acne needs to thoroughly clean the makeup and other dirty things on the skin every day, but excessive cleaning will make the skin too dry, and the imbalance between water and oil will induce acne. Therefore, it is also important to use gentle cleansing products that control oil and moisturize.
Second, acne should be sparse and not blocked.
When acne grows on the face, many people will cover it with a "head curtain". In fact, this is very unscientific. The root cause of acne is pore blockage. When the head curtain just covers the pores, hair bacteria will enter the skin, leading to acne. More serious. Experts suggest that you should not cover your acne with your hair. Refreshing and breathing can get better soon.
Third, strictly control ultraviolet damage and strengthen sun protection.
Ultraviolet rays will accelerate skin aging, and more aging dead skin will aggravate the blockage of hair follicles and aggravate the inflammation of acne. Pockets and scars will become darker and more difficult to remove because of ultraviolet rays. Experts suggest that choosing sunscreen isolation products specifically for acne skin will be of great benefit to the skin.
Fourth, eat heat-clearing drinks and tea to help you stay away from acne.
Experts say that spicy and greasy food will greatly increase people's appetite and often cause acne. If you can't resist the temptation of beautiful things, when you eat spicy food such as sour plum soup or herbal tea, you can not only satisfy your desire, but also avoid acne. However, if you have acne all over your face, you'd better stay away from spicy and greasy food.
Fifth, last but not least, acne in adolescence is normal. You should keep enough sleep and pay attention to acne but don't care too much. Believe in yourself, people who like themselves will not be far away from you because of these external things!
Question 2: What should I do if I have a serious acne on my face? 1, I suggest you use a full set of oil control products for maintenance and conditioning in summer.
2. While continuing to do a good job in beauty, please go to Chinese medicine to recuperate your endocrine problems, and nourish your skin by taking Chinese medicine orally and treating both the symptoms and the root causes. The problem of acne is naturally solved.
3, physiological acne will automatically disappear after menstruation, so you just need to use some anti-inflammatory, calming skin care products when you have acne to prevent deterioration.
4. Adjust your eating habits, eat more high-fiber vegetables and fruits, constipation can be improved, and acne will naturally disappear.
If your nervousness is intermittent, don't worry too much. Because such acne won't last long, as long as you strengthen cleaning and ensure sleep during acne, acne will soon disappear. If you have a tendency of autonomic nervous disorder, the acne on your face can never be cured. I suggest you see a psychiatrist first, and when the situation improves, the acne will disappear automatically.
6. Do a good job of conditioning according to skin changes, carry oil-absorbing paper towels with you, and use water quality care products.
7. On the basis of strengthening daily cleaning, exfoliate on time to keep pores unobstructed.
8.T-shaped parts use oil control products to moisturize the cheeks and balance the oil and water on the face.
9. People who are prone to acne should pay attention to their medicinal ingredients when using drugs. Girls who have oral contraceptive habits should switch to physical contraception, such as using condoms and medical membranes.
10, restraint+restraint+restraint. You must get rid of these habits yourself, because you have a lot of bacteria on your hands. If you can't help touching acne, it will not only bring the bacteria on your hands to your face, but also make the original acne worse, and it will also affect the healthy skin around you. Infected by bacteria!
1 1. Strengthen makeup removal and cleaning. If you wear makeup, be sure to thoroughly clean it with a combination of cleaning cream and facial cleanser. In addition, exfoliate once a week to keep sebaceous glands unobstructed.
12, try to control the amount of * * * food, don't eat a lot of * * * food at a time, if you do, please mix it with foods rich in vitamins and have a light diet.
13, sleep for 8- 10 hours every day, refuse to stay up late, and apply anti-inflammatory ointment in time after acne to prevent deterioration.
Question 3: What should I do if I feel acne on my face? 1. Keep a happy mood and get enough sleep, and avoid the rise of liver fire and cause hormonal imbalance. In addition, get into the habit of getting up early and defecating every day, exercise more, work and rest normally, or drink more yogurt to change the scary intestinal ecology that is easy to breed bacteria.
2. People with oily skin should not only wash their faces frequently, but also wash their hair frequently, because the oiliness of the scalp can easily lead to acne at the junction of hair and face.
3. It's best not to have long hair, or to spread your hair on your face, which may easily cause acne on your skin.
4. Sebaceous glands secrete oily skin, so avoid * * * to avoid excessive secretion of * * * oil, which is more prone to acne.
5. If you have acne on your face, you should avoid using foundation and cosmetics. Some people try to cover it up with foundation, which backfires.
6. Pay attention to sun protection when you have acne on your face, and try not to bask in the sun. Some people think that blackening your face can cover up the red spots on your face, but in fact it will not only be counterproductive, but also make acne worse. For example, swimming at the seaside, not only the ultraviolet rays are strong, but the pool water is also a big * * * for the skin with acne.
7. Don't touch your face if you have nothing to do, because your hands are not only easy to carry bacteria, but also * * * will produce unnecessary acne because of touching things. Don't squeeze acne by hand, so as to avoid festering and inflammation. After the abscess breaks, it will form scars and pigmentation, which will affect the appearance.
The above is for reference only. I wish you a speedy recovery.
"9jk Health" is used to answer questions, please copy it by mistake. Cherish the fruits of other people's labor!
Satisfied, please adopt!
Question 4: Girls are prone to acne on their faces. What shall we do? We don't eat hot air and excessive internal heat, but eat more fruits and vegetables. It is best to drink plenty of water when using Mary Kay's acne products. Don't squeeze acne with your hands, or you will leave scars and become spots. I hope your skin is good.
Remember to adopt
Question 5: What should I do if there is fire in my body and acne grows on my face? 1, endocrine disorders, such as menstrual disorders, taking supplements containing hormones, how long does acne grow on your forehead?
2, eat more spicy, fatty food, chin acne.
3, eat more fried food, how long acne on the nose.
4, staying up late, staying up late, mood swings, affecting liver and gallbladder function, acne on cheeks.
How to get rid of acne after the holiday?
1. What is most needed is anti-inflammation and sedation.
After getting acne, my face turns red, and even thick acne appears, just like a volcano is about to erupt. Then, in the period of acne inflammation, is the naked face to make acne heal itself, or seize the opportunity to eliminate it? The correct way is to grasp the inflammatory stage of acne, use anti-inflammatory products, and don't squeeze, dig, scratch or wipe the acne that has already formed. If left unchecked, it will make acne more serious.
For anti-inflammatory, you can choose products containing aloe, tea tree oil, witch hazel and other plant ingredients with anti-inflammatory, bactericidal and soothing effects, and apply a thick layer on acne. When these ingredients are absorbed, the symptoms of inflammation will be alleviated and acne will become smaller. At the same time, you can also choose topical ointment to diminish inflammation and acne, but be careful not to use topical ointment containing hormones.
2. It is very important to repair pores.
After acne is eliminated or damaged, pores will become bigger and bigger without repair, leaving acne pits. If you don't want the skin to be as uneven as the surface of the moon, you must do a good job of repairing it. On the one hand, repairing pores should speed up the convergence and healing of acne, on the other hand, it should prevent dirt and grease from entering the wound and continuing to cause inflammatory symptoms.
To repair pores, you can choose products that contain salicylic acid, chestnuts, sage, Spiraea and other ingredients and have the function of shrinking pores. Strong astringent products are generally acidic and are not suitable for use with saponified cleansing products. At present, some products on the market contain astringents, which can shrink pores but at least instantaneously, so that sebum secretion is inhibited. Long-term use will not only fail to achieve the effect, but will increase the burden on the skin.
Remove acne marks and leave no traces.
There are two kinds of acne marks: red and black. Red acne marks are vasodilation caused by cellular inflammation, which originally grew in the acne area and will not shrink as the acne subsides; Black acne marks are pigmentation after acne inflammation, leaving a dark color in the position of acne, making the skin dull. These two kinds of acne marks can be eliminated naturally over time, but it takes a long time of half a year or a year.
If you want the red acne marks to fade quickly, you must find ways to make the blood vessels in the acne marks expand and contract; If you want the black acne marks to fade faster, you need to transport the deposited melanin quickly. In product selection, we can choose products that accelerate blood circulation and cell activity to eliminate red acne marks, and we can also choose products that accelerate melanin metabolism and precipitation to eliminate black acne marks.
Question 6: What should I do if I have a lot of pimples on my face? I want to be beautiful, as long as my youth does not leave acne and acne scars! The doctor doesn't accept the method that X teaches you ~ Saving X must be effective! If you don't know how to use it. Then you are numb! April 27th, 2009 is an auspicious day ~ We are destined! ~ Marry you well! Traditional Chinese medicine theory: blood is dry, blood is cool, and blood is born. Heat produces wind, wind produces phlegm, and phlegm produces all diseases. Phlegm blocks the smooth flow of qi and blood, which leads to the abnormal operation of metabolic system and the failure of repair system to reach the place that needs repair. The biggest reason that can make the repair system go wrong is blood deficiency and blood deficiency, and the biggest reason that can lead to blood deficiency is internal heat, also called excessive internal heat. We all know that cars need to be maintained by adding water and changing oil after a period of use. I have been working hard for more than ten years. I don't know if you have maintained or adjusted it. Acne is caused by internal heat, just like being burned by internal heat. Your face and mouth belong to the triple energizer channel. You're really angry. In the way of keeping in good health in traditional Chinese medicine, people have to eat seven different kinds of vegetables and fruits every day to achieve the effects of supplementing nutrition, clearing away heat and generating blood. If you lack one or two things every day, your body will burn like a house for many years. The capillaries on the surface of the skin are the radiator tubes, which are the highest in the head and heat rises and cools down. If you find that it will be very painful, with acne, oily parts, wounds, and fever and smoke, it means that your anger is very strong ~ your skin is not dry, and you don't show skin, black spots, freckles and fat particles, which is very strange. There are more and more pimples on your face, which shows that your anger is getting higher and higher. The pores on the face, originally radiator tubes, have become craters, and when oil starts to flow, they will turn red and thicken into acne. Especially the nose! No, l-spot, fat particles? No, it's not. The internal heat gets angry, and the meridians radiate upwards, so that some of them become the surface of the moon, and craters are everywhere, and oil comes out, bubbling L, K, which is unsightly. If we use external rubbing, we can only treat the symptoms, not the fundamental treatment. R will also have the opposite effect. When the internal heat can't radiate R from the capillaries of normal pipes, if it is concentrated in the stomach, it will become gastritis. If concentrated in the liver, it will become hepatitis, and it will become cirrhosis after a long time. Internal heat will be concentrated in the five internal organs, @r~ neck, chest, back, limbs PP, no acne. By analogy, anything will come when you are angry. If you want to get rid of joy and acne scars, you must never let it go, that is, attack from outside and defend from inside, so I suggest that you take it orally and externally to achieve the goal of radical cure, beauty whitening, beauty, good freckle removal, acne scars, good efficacy and never sunburn. External application method for removing acne marks and spots: First, prepare half a teaspoon of natural salt, 1 egg white, 1 teaspoon of honey. Then stir the egg white and salt until foaming, then pour in honey and stir. Apply 1-2 minutes to the cleaned face. After protein is completely dry, wash your face with warm water, then with clear water, and then dry it. Apply the remaining milk mask paper to your face for 15 minutes, which can fade acne marks, remove spots and whiten your face, and make your face smooth and beautiful after sun exposure. However, it is best to skim milk to avoid fat particles, and the brand can be unlimited. Wash your face with warm water every morning and add some white vinegar; Get up in the morning and drink a cup of honey water on an empty stomach; Drink more water, eat more fruits and vegetables, eat vitamins to remove acne marks, remove spots and whiten, and beautify! Green tea water has the functions of anti-inflammation, acne marks removal, freckle removal and whitening. MM with acne can also use green tea water as toner, which has the effect of whitening and beautifying, and apply acne marks with hot tea; Oral administration method: it is to reduce fever and improve the body. If you don't like bitter Chinese medicine or herbal tea, buy mung beans to cook rock sugar and cool annealing. Add aloe boiled water to drink, if you still want beauty, freckle whitening beauty. Then you need to add a little more barley. Eat more fruits and vegetables, such as pork liver, horseshoe, lotus root, tomatoes, apples, raisins, carrots, spinach, Sydney and so on. Vegetables, fruits, cyan entering the liver and black mugwort will help you cool blood, replenish blood, liver and mugwort, which is of great help to your acne and health. Go to the drugstore and buy 100 tablets of Huanglian supernatant, one yuan and fifty cents a bottle, six tablets in the morning and six tablets in the evening ... >>
Question 7: How to deal with acne on the face? In fact, acne is the blockage of skin pores, and the things inside can't be discharged. After a long time, bacteria will be produced. This kind of acne bacteria will produce a substance that destroys the skin. This substance makes the skin more inflamed and forms acne. I will apply Radix Glycyrrhizae Stemonae cream to acne sooner or later, and it will be fine in ten days.
Question 8: What should I do if the acne on my face is so serious? First of all, I should pay attention to a light sunscreen diet and don't stay up late. Then you can try the following methods.
1. When washing your face in the morning and evening, gently wash your face with salt first, and then rinse it with clear water, which can not only remove acne but also eliminate wrinkles.
2. Wash your face by grinding potatoes into mud. It'll be all right in a minute.
3, treatment of acne Go to the supermarket to buy cassia seed, soak it after dinner every day, the acne disappears every other day, the abdomen is flat, and the weight is reduced.
Just relax。
4. Apply a little tea oil essence to acne.
5. Prepare 3~4 cm toothpaste, 2 tablespoons of protein and 2 drops of essential oil (essential oil cannot be pure). First add all the ingredients together and stir them, then apply them to the acne.
6, lemon juice egg white Mix the juice squeezed by lemon into egg white, beat it evenly, apply it to the face, form a mask after half an hour, and then rinse it with water for 30 minutes. After using it for two weeks, the pores really became smaller, the acne disappeared, and the skin became white and tender.
7, aloe vera, using aloe vera's unique heat-clearing and detoxification effect, is very effective in treating acne. During treatment, fresh aloe leaves can be applied to the affected area to soften the skin, diminish inflammation and relieve pain, leaving no trace. If acne is serious, you can take aloe leaf juice orally, and take it in the morning and evening.
Each time 1 time, each time10ml. Stick to it for a period of time and you will get satisfactory results.
8, mung bean powder mask. Mung beans have the effect of clearing away heat and toxic materials, and have a significant effect on acne.
9, watermelon mask. Watermelon can remove oil and improve oily skin.
Ingredients: leftover watermelon (several pieces).
Practice: remove the pulp of watermelon, expose the blue skin, apply it on your face for 5- 10 minutes, and then wash it.
Note: remember to wash the sweetness of watermelon after applying your face, otherwise it may attract small ants to have a picnic.
10, mint protein mask. It can improve oil secretion and increase skin elasticity. Ingredients: raw protein (one), mint (one teaspoon), skim milk powder (one tablespoon), stirring device (spoon, bowl).
Practice: Mix egg white, mint and skim milk powder, apply it on your face for about 15 minutes, and then wash it with warm water.
Note: don't apply your face for too long, or your face will feel tight and dry.
Question 9: A girl of 13 has pimples all over her face. What should I do? Hormones in adolescence are very unstable. If your skin is oily, or your work and rest are irregular, or you are constipated, it is easy to have endocrine disorders. That's when I started to grow up, probably in the second day of junior high school, hehe, nobody cares, willful, and I don't avoid eating. As a result, I grew up in the third year of high school intermittently, and I walked a lot of misunderstandings. I didn't really get rid of it until I started to take care of my skin seriously in college-but I think my body tends to be stable in all aspects because of my age.
Looking back at this history, in fact, the most useful thing I want to tell you is those cliches:
1. Taboo; Eat less fried food and never eat spicy food. Don't demand a light diet. Don't be a vegetarian every day while growing up. Eating meat is good for your skin, but never fry or fry it. It is very beneficial to have a balanced diet and eat more fruits and vegetables.
2. Wash your face once in the morning and once in the evening. Never use facial cleanser just because you feel oily or acne. Twice a day is enough. If it is dry in winter, just wash it with clear water in the morning. But it's best to wash it with facial cleanser at night.
3. Buy an aloe vera gel and wash your face as lotion.
As a student, don't buy anything else. Aloe gel is very good. If you still want to use it, buy a bottle of toner, just bought it from the supermarket, and use it in front of aloe vera gel after washing your face. )
4. Drink plenty of water.
It is really useful. If your acne is serious, I suggest you see a doctor again, and it must be Chinese medicine. Take some Chinese medicine to adjust your endocrine. If it's not serious, just do as I say. chicken (as food)
This is my experience. At that time, I gave up everything and took too many detours. I hope you learn your lesson ~ ~ ~
Question 10: What should I do if I have pimples on my face? Acne is caused by excessive oil secretion, so some people, especially MM with oily skin, think that you should wash your face more and do a good job of cleaning. Indeed, cleansing can effectively prevent acne, but at the same time, improper cleaning methods will make acne more serious.
First of all, don't wash your face for too long, never more than two minutes. Facial cleanser stays on the face for too long, which will make the washed stolen goods be sucked back into the pores. In addition, washing your face is often accompanied by * * *, and the skin on your face will accelerate the absorption of stolen goods, block pores, and lead to the closure of acne.
Secondly, don't wash your face too often. If your skin is oily, it is enough to use facial cleanser once in the morning and evening. After cleaning, local skin will be keratinized, which is also the second cause of acne.
Finally, the choice of facial cleanser is also very important. Do not use strong deoiling products. After all, the key to anti-acne is not to remove oil, but to balance the water and oil of your skin and make the basement membrane healthier. Therefore, it is best to choose conditioning products and mild products to make the skin healthy, and then consider the problem of acne.
If your acne is serious for a while, please don't apply any lotion, skin care products or lotion after washing your face. You can directly apply ointment for treating acne. Don't apply ointment to your whole face, only use it locally. remove one's make-up
If you have makeup, please do a good job of removing makeup, but don't use makeup remover cotton to remove makeup. Even for healthy skin, using makeup remover cotton is more * * *, not to mention skin with acne. When removing makeup, try to use mild makeup remover, which will be cleaner and faster.
Try to use this kind of products as little as possible, such as Dr. Li and toothpaste, which are highly respected in the market. Dr. Li Can really gets rid of acne quickly, but it mainly depends on the hormone composition in it. In the long run, it will make the skin secrete oil and make acne more serious. If you want to apply toothpaste, you should pay attention to the choice of toothpaste, and never choose fluoride toothpaste, because that is one of the chief culprits of many MM acne.
Internal adjustment skills:
1, diet therapy
Many MM think that foods rich in oil, such as peanuts, chocolate, fried foods, etc., have a lot to do with acne. In fact, according to medical research, these foods are not directly related to acne, but foods with high iodine content will grow acne. Therefore, if you are a person with acne, please eat less iodine-rich foods such as iodized salt and kelp, and choose foods with the functions of cooling, clearing away heat, promoting fluid production and moistening dryness, such as lean pork, pig lung, rabbit meat, duck meat, fungus, mushrooms, celery, amaranth, lettuce, loofah, bitter gourd, tomato, mung bean, soybean, lotus root, pear, hawthorn and apple. .
At the same time, the VE acne method circulating on the Internet is very undesirable. Because according to medical research, VE, VB6, VB 12 are easy to cause acne.
2. Life and rest
The root cause of acne is endocrine problems, but this problem is reflected in the face. Therefore, it is also very important to adjust your life to fight smallpox. First of all, we should keep enough sleep. Only adequate sleep can balance the body and solve the hidden danger of acne from the inside. Secondly, drink plenty of water. Water is the fountain of life, which can effectively eliminate toxins in the body. With less toxins in the body, endocrine will naturally balance, and acne will not be so easy to produce. Finally, keep a good mood. Especially in the dry autumn and winter seasons, a bad mood can easily lead to a strong liver fire, and it is easy to grow acne when the liver fire is big. To eliminate acne marks, you can mix it with mung bean powder to places with acne, or you can eat some foods rich in vitamin C and vitamin E, such as nuts (but don't eat too much); Or take some vitamin C tablets and vitamin E tablets in moderation.