Current location - Health Preservation Learning Network - Health preserving class - What are the benefits of unobstructed meridians?
What are the benefits of unobstructed meridians?
What are the benefits of unobstructed meridians?

What are the benefits of unobstructed meridians? In the theory of traditional Chinese medicine, dredging meridians has the functions of relaxing tendons and activating collaterals, promoting blood circulation and removing blood stasis, and can improve local strain pain. Many people don't know the benefits of unobstructed meridians. Next, I will sort out the following contents for your reference only.

What are the advantages of unobstructed meridians 1 1? It can promote blood circulation and accelerate blood flow between tissues.

2. Increase the transport of nutrients and accelerate the metabolism of cells.

3. Prevent cardiovascular and cerebrovascular diseases and improve blood supply to the brain.

4. Increase hemoglobin content in the body and promote tissue oxygen metabolism.

5. Improve memory and cerebral microcirculation.

6. Promote the discharge of dampness and cold and toxins in the body, and reduce the accumulation of toxins in the body.

7. Promote the transformation of fat into the energy needed by the human body and improve the natural beauty of the body.

8, reduce muscle stiffness and strain, relieve fatigue.

9. Improve the symptoms of soreness and weakness in the waist and knees, and make the body strong and powerful.

10, restore the best state of immunity, self-heal diseases and resist diseases.

What are the benefits of unobstructed meridians? 2. First of all, get through the role of Ren Du Ermai.

As for "opening the second pulse of Ren Du", it can be discussed from the perspective of Chinese medicine and Taoism. From the perspective of TCM, we can understand the cyclic order of the twelve meridians and Ren Du from the narratives of Lingshu and Qi Ying. The flow direction of meridians starts from the lung meridian and circulates to the liver meridian in turn; Then it enters the chest from the liver meridian, goes up to the top of the head through the forehead, goes down to the tail along the du meridian, passes through the yin organ and then passes through the ren meridian, and then flows back to the lung meridian. "Qi Ying" said: "What this Qi Ying does is often against the trend." This is the natural law of Ren Du Qi running in human body described in medical classics.

Understandably, as far as normal people are concerned, the second pulse of Ren Du is originally unblocked. Why should it be opened? From the perspective of Taoist health, the so-called "Tongren crossing" means going through three levels (tail, spine and jade pillow) and running on Sunday. The Taoist work Taiping Jing holds that the limit of human life is 120 years old. As long as we guide the training of Neidan, grasp the essence of heaven and earth from the "reverse" direction, condense the essence and improve the quality of life, we can challenge the limit of life.

About Ren Du 'er pulse: From the point of view of Chinese medicine, opening Ren Du 'er pulse only makes qi and blood smoother and healthier, but this is contrary to scientific and medical common sense.

Second, what is the second pulse of Ren Du?

Starting from the Yin Hui point between the legs directly below the human body, from the front of the body along the center to the pith-containing point under the lip, this meridian is ren mai; The Du Meridian, on the other hand, goes backwards along the spine from the point (some say Changqiang point), reaches the top of the head and goes forward between the eyes, reaching the gingival point of the oral maxilla.

Ren meridian governs blood and Du meridian governs qi, which is the main meridian of human body. If Ren Du's two veins are connected, then the eight veins are connected; Eight veins connected with hundreds of veins can further enhance physical fitness, strengthen tendons and bones, and promote circulation. Ren-Du pulse is very important in TCM pulse diagnosis and Taoist health guidance. At the same time, because there are exaggerated descriptions in martial arts novels, for example, people with high martial arts can get through their own second pulse of Ren Du, and once the second pulse of Ren Du is opened, martial arts will advance by leaps and bounds, so it has become the most familiar name of one pulse.

Ren meridian and Du meridian originally belonged to the eight odd meridians. Because they have definite acupoints, doctors call them fourteen meridians together with the twelve meridians. Ren pulse governs blood, which is the sea of yin pulse; Du meridian governs qi, and qi is the sea of yang pulse. In other words, Ren meridian and Du meridian respectively play a leading role in the six yin and six yang of twelve meridians. When the twelve meridians is full of qi and blood, it will overflow into Ren Du and Er Mai. On the contrary, if the Ren Du pulse has vitality, it will also circulate on the the twelve meridians, so it is said that "Ren Du pulse can be connected."

What are the benefits of unobstructed meridians? 1. What are the manifestations of meridian obstruction?

1, deficiency and cold constitution, such as cold and sweating, cold and hot communication, cold hands and feet, etc.

2, endocrine problems, such as dullness, rough skin, long spots, acne and so on.

3, the stomach is not good, such as constipation, diarrhea, abdominal pain, flatulence and so on.

4, obesity, muscle relaxation, sagging, chest atrophy and expansion.

5. Low immunity and rapid aging.

Second, what are the benefits of dredging meridians?

Dredging meridians can promote blood circulation, remove blood stasis, dispel wind and cold, dredge meridians, and relieve shoulder and neck stiffness, muscle fatigue, scapulohumeral periarthritis and cervical spondylosis. It can also improve dizziness, headache, insufficient oxygen supply to the brain, decreased sleep quality, insomnia and dreaminess, and make you rosy and refreshed.

Third, why are the meridians impassable and prone to aging?

When the meridians are blocked, toxins in the human body begin to deposit, and the accumulation of toxins will cause shoulder and neck sclerosis and aging. When the shoulder and neck are blocked, it will lead to insufficient nutrition of the pituitary gland in the head, and it will not be able to secrete growth estrogen well, especially for women, which will directly lead to endocrine disorders and early menopause.

If the meridians are not blocked, it is a big supplement. Therefore, we should keep the meridians unobstructed and do some massage and physical therapy regularly to keep ourselves in the best condition at all times.