Hello. In mid-March in Grain Rain, it was raining and the valley was in the water. It's time to sow. Xiao Jingwei said, "The last fifteen days of Tomb-Sweeping Day are Grain Rain. It is said that rain gives birth to hundreds of valleys. Things are quiet, clear and clean. " Grain Rain's allusions: Huangdi Tomb-Sweeping Day and Grain Rain worship Cang Xie. Five-grain rain diet: introduction of ancient prescriptions of traditional Chinese medicine: steamed eel and eel have the effects of dispelling wind and removing dampness, relaxing muscles and activating collaterals and warming qi and blood. Straw mushroom bean curd soup and Sheng Di egg soup have the effects of strengthening yang, nourishing stomach, lowering blood pressure and blood fat, resisting bacteria and diminishing inflammation, clearing away heat and toxic materials, nourishing blood and moistening dryness. Note: the supplement should be moderate, not excessive. Jia Dao has a poem saying: March 30th, the scenery makes me lament. There is no need to sleep tonight, it is spring before dawn.