Chinese medicine pays attention to the coordination of yin and yang, and the meridian conditioning of Chinese medicine is under the guidance of the meridian theory of Chinese medicine, through acupuncture, massage, massage and other corresponding parts, so as to achieve the purpose of dredging collaterals. So, what is the effect of TCM meridian conditioning? Bian Xiao will talk about it today.

Traditional Chinese medicine meridian recuperate

1, curved screen

Traditional Chinese medicine believes that meridians are the regulating system of qi and blood circulation and the relationship between viscera, and acupuncture and massage are the main means to dredge meridians. For example, using the heel of the palm to point the 6-inch rabbit hole on the knee can adjust the heart function and slow down the symptoms such as palpitation and tachycardia; Rubbing 3 inches of Yin Shi point on the knee joint every day can reduce blood sugar; Pressing point Rouyin and pressing point Liangqiu (1 inch) can relieve the pain caused by acute gastroenteritis.

Step 2 stay healthy

There are three steps in TCM health care: dietotherapy health care, meridian health care and TCM health care. The former and the latter are health care from the inside out, and meridian health care is conditioning from the outside in. Meridian health-keeping exercise is a relatively simple method in meridian health-keeping Only by following the correct methods and steps, mastering the basic essentials of action and persisting in doing it will the effect be good.

3. Preventive measures

Most of the TCM meridian conditioning instruments on the market are health centers and beauty centers. We should pay attention to whether they have a legal business license, their performance is good or bad, and whether the TCM meridian conditioner has received formal training and is qualified. Don't blindly follow the crowd, lest you be cheated.

TCM meridian conditioning is a long-term process, which should be adhered to. In addition, we should maintain healthy living habits and go to regular hospitals at any time.