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List of summer health tea
1. Green tea: Green tea is rich in natural antioxidants, which can effectively scavenge free radicals in the body and prevent various chronic diseases. At the same time, drinking green tea can also help to eliminate fatigue, improve immunity, and have a strong effect of relieving summer heat.

2. Mint tea: Mint tea has a natural cooling effect, which can alleviate the hot feeling in summer. At the same time, mint tea can also promote digestion, detoxify and relieve indigestion, gastroenteritis and hyperacidity.

3. Chrysanthemum tea: Chrysanthemum tea is known as a good drink in summer, which has the functions of clearing away heat and toxic materials, lowering blood pressure, lowering blood fat and losing weight. Drinking chrysanthemum tea can relieve mood, eliminate fatigue and make people feel relaxed and comfortable.

4. Lemon tea: Vitamin C rich in lemon can enhance immunity and prevent colds and fatigue. At the same time, lemon also has the effect of beauty beauty, which can help fade spots and make skin smoother and more delicate.

5. Rose tea: Rose tea has the functions of promoting blood circulation, removing blood stasis, emitting fragrance and soothing emotions. Drinking rose tea can relieve fatigue, stress and anxiety. At the same time, rose tea can also be used as beauty beauty to improve the glossiness and elasticity of skin.