Charm health care is "soft health care" and a method of health care massage. Through one point to drive the first line, the first line activates the whole body, relaxes the whole body, relaxes the muscles and tendons, and smoothes the qi and blood, thus achieving the effect of health care and strengthening the body. It is very popular in the coastal areas of China.

Health massage refers to the stimulation information generated by doctors' manipulations in appropriate parts of the human body, which affects the neurohumoral regulation function of the human body through reflection, thus eliminating fatigue, regulating changes in the internal and external environment, enhancing physical fitness and preventing aging.