1, what food is the most beautiful for the face?
(1) cucumber
Cucumber juice is rich in water and contains vitamin C, which can enhance the regeneration ability of skin and is an important substance for skin beauty. Cucumber juice is often used in homemade skin care products. After sunburn, cucumber juice can be applied to the painful skin for about 65,438+00 minutes to cool the skin and naturally relieve the pain.
(2) Tea juice and tea leaves
Have a good cosmetic effect. In homemade skin care products, tea is often used to remove odor, sterilize and diminish inflammation. Tea juice is used to take a bath, clean the skin, or repair the skin that is red and swollen due to sunburn.
(3) honey
It contains a variety of vitamins, is a good water-based moisturizing ingredient, and has moisturizing properties. In self-made skin care products, it is often used to make masks and nourishing lotions to provide body nutrition and make skin moist and elastic.
(4) almond powder
Almond powder is a good health food of traditional Chinese medicine. Almond powder, which is often used at home, not only has the effect of beauty and whitening, but also is a good material for external skin care products.
Almond powder can be used to make whitening mask and body scrub, which can enhance the curative effect, effectively exfoliate and whiten skin. Almond powder can be bought in supermarkets or Chinese medicine shops.
(5) lemon peel and lemon juice
Both of them are star materials in bathing, which can create a comfortable bathing atmosphere. Many fruits can be used as raw materials for homemade skin care products, but the importance of lemon deserves special explanation. Lemon juice can mainly make the skin clean and whiten, and has the effect of removing blisters. Lemon peel contains natural essential oil, which naturally emits fragrance and makes people feel happy. The mask made by chopping lemon peel has the function of scrubbing and exfoliating, and has the effect of removing old and waste cells from face and body.
(6) oats
Contains a lot of vitamin E and minerals, and has special effects on removing aged keratin. In homemade skin care products, it is often used to make * * * skin and add luster to skin care products.
7. Apple
Rich in flavonoids and tannic acid, it can help skin resist oxidation and eliminate skin toxins; It also contains vitamin C, minerals, sugar and malic acid, and has nutrition, astringency and moisturizing effects.
(8) bananas
The nutritional value is quite high, and it is rich in protein, potassium, vitamins and minerals, and has the effects of gently cleaning, nourishing and repairing the skin.
2. How to beautify flowers
Problem 1: dry, tight and dull skin.
Symptom flower: rose
Rose tea with dry, tight and dull skin is a good beauty tea. Chinese medicine calls chloasma, freckles and other facial spots "liver spots", which are considered to be caused by stagnation of liver qi. Rose is a good medicine for treating liver qi, which can dredge liver qi and reconcile qi and blood, thus reducing spots and balancing skin color.
In addition, roses regulate qi and can promote blood circulation and remove blood stasis. Tip: carry a small bottle of rose moisturizing spray with you. When you feel dry, spray wet your face and gently press the excess water with a paper towel to relieve dryness and tension.
Question 2: Fine lines begin to grow on the forehead and corners of the mouth.
Symptom flower: jasmine flower
Fine lines began to grow on the forehead and corners of the mouth, and Jasmine was called "the king of flowers". According to "Compendium of Materia Medica", "oil can be steamed to get liquid, fat head can be made, and long hair can be moist and fragrant". Because of its excellent nourishing effect, it can moisturize and repair fine lines caused by dryness, increase skin elasticity and delay skin aging. Tip: The fragrance of jasmine is rich and fragrant, which makes people feel happy. Before applying, warm your palm, put it in front of your nose and take a deep breath to relax.
Question 3: Overworked work makes skin tense and muscles tense.
Symptom flower: lavender
Overworked work makes skin tense and muscles tense. Compared with the glorious history of other flowers, the remarkable effect of lavender in treating burns was not discovered by a French chemist until the 1920s. However, its powerful skin care function makes it shine in the development history of less than 65,438+0,000 years, especially its efficacy of calming the nervous system and relieving muscle fatigue, making it one of the hottest ingredients.
In the face of high-intensity work and life pressure, lavender can moisturize the skin and achieve the effect of soothing the skin and relaxing the mood. Tips: When taking a bath, choose a beauty moisturizing mask containing lavender to apply to your face, close your eyes, so that your body and mind can be relieved and relaxed at the same time, and the pressure will suddenly disappear.
Question 4: Dark complexion and spots on cheeks.
Symptom flower: lily
His face is dark and his cheeks are spotted. As we all know, vitamin C is one of the most effective ingredients. Bai Baihe stock solution extract contains a lot of natural vitamin C, which can improve skin permeability, relieve pigmentation and make skin white and tender. In recent years, Madagascar's red lily has been proved to have a strong effect of inhibiting melanin production and brightening skin color, and has become one of the main components of Dior nectar vitality series. Tip: In addition to using skin care products containing lily, it is also rumored that lily and coix seed are mixed and boiled with water to make lily coix seed porridge. Try drinking a small bowl every morning and evening.
Question 5: Last summer's acne marks are still crawling on my face.
Symptomatic flower: marigold
Last summer's acne marks are still crawling on my face. Calendula has anti-inflammatory and antibacterial nursing effects, and its super healing ability makes it a powerful force against scars and acne marks. In addition, calendula can also relieve and diminish inflammation caused by sun exposure, making skin healthy and clear.
In daily life, if a lady wants to stop the pace of time and keep the beauty of youth, beauty and skin care are always indispensable. Because of the ruthlessness of the years and the unsatisfactory environment, it is inevitable that there will be various skin problems, the most obvious manifestation of which is that the skin is getting rougher and rougher. We must use scientific beauty and skin care methods to make the skin bright, white and delicate, and leave the beauty to ourselves and the people around us.