Rice is sweet in taste and flat in nature, and has the functions of tonifying the middle energizer, strengthening the spleen and nourishing the stomach, which is the first of the five grains.

Millet has the effects of invigorating spleen and stomach, tonifying deficiency, harmonizing middle energizer and benefiting kidney, and clearing away heat and toxic materials;

Glutinous rice has the functions of tonifying deficiency, enriching blood, strengthening spleen, warming stomach and stopping sweating. It is suitable for nausea, anorexia and diarrhea caused by spleen and stomach weakness, sweating deficiency, shortness of breath and abdominal distension during pregnancy caused by qi deficiency.

Black rice has the effects of nourishing yin and tonifying kidney, strengthening spleen and warming liver, improving eyesight and promoting blood circulation.

Japonica rice can nourish the spleen and stomach, nourish the five internal organs, strengthen bones and muscles, dredge blood vessels, benefit essence and strengthen ambition, and moisten the face.

Red beans: the valley of the heart;

Eliminating dampness, moistening intestine, relaxing bowels and inducing diuresis.

Soybean: the valley of spleen; Beauty and anticancer

Mung bean: the valley of the liver; Clearing away heat, explaining, whitening and removing acne

Black beans: the valley of kidney; Tonify kidney, promote diuresis, relieve vexation and blacken hair.

White beans: the valley of the lungs; Enhance immunity