Lettuce is a nutritious home-cooked dish.

The tender leaves of lettuce are also good food, which contains more nutrients than the roots of lettuce. The manufacturing process of lettuce leaves is also very simple and delicious.

Life will also see some more authentic home-cooked dishes about lettuce leaves, such as cold lettuce leaves. Many people like to eat cold lettuce leaves, which are nutritious, delicious and simple to make.

Cold lettuce leaves can take lettuce 800g, soy sauce 10g, vinegar 10g, sugar 10g, monosodium glutamate 3g, sesame oil 5g and Chili oil 5g, then wash lettuce leaves, blanch with boiling water, drain water, cool, shred, put on a plate, and shower.

How to choose the leaves of lettuce

1, color of lettuce leaves

It looks green without yellow leaves, which is basic and of course a sign of fresh vegetables. If lettuce leaves look yellow, they are definitely not fresh.

2. Hardness of lettuce leaves

Squeeze the lettuce leaves by hand. If it can make a crisp sound, accompanied by a lot of water seepage, it means that lettuce leaves are relatively fresh.

3. Lettuce leaves are old and tender

The tender lettuce leaves may taste better, while the old lettuce leaves will taste harder to chew. You can look at the tender lettuce leaves when you buy them. Lettuce leaves look tender, not yellow, but tender, while the darker lettuce leaves indicate that they are a little old.

The above contents refer to; Sogou encyclopedia-lettuce