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Is durian good for your health?
Liulianshu

Benefits: Sexual fever, especially suitable for postpartum women with deficiency cold.

Hazard: Eating too much will lead to dyspnea and redness.

Durian is the king of fruit.

Durian is a famous high-quality fruit. Produced in Southeast Asian countries, Thailand has vigorously developed this variety in recent years, and its output has increased year by year. Durian, an evergreen tree of Kapok family, is 15-20m high. The leaves are long and round, sharp, cymes, pale yellow, the size of a fruit football, with solid skin and dense triangular thorns. The pulp is composed of aril, pale yellow, sticky and juicy, soft and sweet, and tastes like ice cream. Durian pulp contains starch 1 1%, sugar 13% and protein 3%, and it is rich in vitamins. When Thai people are sick, durian is used to nourish the body after a woman gives birth. Locals all regard it as the "king of tropical fruits".

Durian is a treasure all over the body, and its shell boiled bone soup is a good tonic, especially its nutritional value and medicinal value, which is regarded as a treasure by producers. Some senior officials will treat durian as a noble gift when they visit abroad. There used to be a folk proverb in Thailand: "durian comes out and the sand cage comes off." It means that girls would rather take off their skirts and sell them than feast on durian.

According to legend, Zheng He, the eunuch of the Ming Dynasty, led the fleet to the South China Sea three times. Due to the long time at sea, many crew members went to rush back. One day, Zheng He found a bunch of strange fruits on the shore. He picked them up and tasted them with everyone. I didn't expect most of the crew to praise him, and he even played down his homesickness for a time. Someone asked Zheng He, "What's the name of this fruit?" He casually replied, "Wandering." People will turn it into durian in the future. Now Cantonese people are also fascinated, from supermarkets to fruit stalls, all are durians. There is really no durian without fruit stalls, and the sales volume has been climbing all the way.

But the taste of durian is controversial. Some people praise it as smooth as cream, fragrant teeth, drooling and loving as life. Some people think it stinks like cat shit and feels uncomfortable like a nose, so they take a detour.

The varieties of durian are Gina, Lun Jia and Ni Qing, among which Gina is the best and most valuable. When buying durian, you must ask about the variety first. Don't buy Lun Jia or Ni Qing at the price of Gina. Durian that naturally cracks after maturity will not last long. When it smells like alcohol, it must have changed. Don't buy it.

The unopened durian smells like grass when it is immature, while the mature durian exudes its inherent fragrance. When buying immature durian, wrap it in a newspaper when you go home, light the newspaper, wrap it in another newspaper after burning, and put it in a warm place. You can smell the fragrance in a day or two, which proves that it is mature. When you want to eat it, you can lift it and throw it on the ground, break it and pry it open from the attack. People who eat for the first time can plug their noses with soft things, just look for feelings in their mouths and never smell them. After three or four times, you can smell it boldly, and then you will only feel the intoxicating fragrance. And the charm of inconvenient narration is only known to you.

Although durian is good, it is not advisable to eat more at a time. Because of its rich nutrition, when your stomach can't fully absorb it, it will get angry. You can eat a few mangosteen if you eat too much. Only the queen of fruit can surrender to the king of fruit.

Speaking of durian, many northerners have only heard of it, but have never seen it, let alone eaten it. From the name alone, it gives people a beautiful association. But when you see it covered with thorns, you will inevitably be a little disappointed. Open its hard shell and smell its "fragrance". You will be surprised. Its unique smell may make you unforgettable all your life. Therefore, it really takes a little courage to eat durian for the first time. Now, the people of China are rich. Durian, the king of tropical fruits, is thousands of miles away and proudly placed on the fruit shelves of supermarkets.

Durian is a kind of kapok tree, with tall fruit trees, oblong leaves, elm crown, yellow-green flowers, spherical fruits and hard thorns on the surface, just like hedgehogs. Durian is abundant in Malaysia, Indonesia, the Philippines and other regions. June is the season of abundance every year, and the overwhelming durian can be seen almost everywhere.

"When the sarong is replaced by durian" is a popular saying in Nanyang. This means that eating durian is better than having no clothes to wear, which shows the popularity of durian in Nanyang. I think it should be similar to our old Tianjin wei ren's "borrow money to eat seafood, not too much"

Durian has many kinds, different sizes and different smells. Generally speaking, "Golden Pillow" is the most common, with thick flesh, small seeds and not too strong smell, and it is the most popular, followed by "Qianni", but "Meng Tong" is big in meat and strong in flavor, which may be difficult for ordinary people to eat, even if it is in close contact.

I tasted durian for the first time in Singapore. The friend said, "Tony, you must get ready." I really don't know why my friend said that. I think, isn't it just eating fruit? In fact, durian has a unique strange smell and a feeling that beginners can't stand.

What's it like to eat durian? Some people say it's like eating rotten eggs, others say it's like tasting feces. The Encyclopedia Britannica describes: "Durian smells like rotten onions or sewage." But almost every durian fan will resolutely say, no, never!

It was the first time that a friend peeled off the hard skin of durian in front of a small fruit stall on the street in Singapore, and a pungent smell came to my face. In an instant, I almost suffocated, and then I straightened up from my abdomen to my chest, nausea and vomiting, making passers-by stay away from us.

Open durian, the meat is divided into five rooms, and the pulp is egg-shaped and full of creamy yellow egg paste pulp. Take out the pulp and you can eat it. A friend said that the first time you eat durian, you'd better hold your nose first and then put the meat in your mouth. Only in this way will you not suffocate.

"I haven't heard of abalone for a long time." If you overcome this obstacle, you will be as addicted as smokers and drinkers. Maybe when you get better, you will find durian so refreshing and sweet. At this point, you can realize that Nanyang people would rather have no clothes to wear than eat durian.

Generally speaking, when choosing durian, it is best to find one with bulging appearance, average symmetry and four fruit houses, like olives. This kind of durian pulp is stronger. It is also very simple to distinguish between raw and cooked durian. If it is slightly soft and tender, it is the best time to eat.

A friend said that once durian is opened, it must be finished in a short time. Otherwise, once the smell disappears, the taste will be gone. Friends also said that durian, warm in nature and rich in nutrition, is the best nourishing and health food for vegetarians.

"Tony, eating durian is addictive, just like a smoker. But durian should not be eaten more. If you eat too much, you will get angry. " My friend warned me carefully.

Liulianshu

Benefits: Sexual fever, especially suitable for postpartum women with deficiency cold.

Hazard: Eating too much will lead to dyspnea and redness.

Durian is the king of fruit.

Durian is a famous high-quality fruit. Produced in Southeast Asian countries, Thailand has vigorously developed this variety in recent years, and its output has increased year by year. Durian, an evergreen tree of Kapok family, is 15-20m high. The leaves are long and round, sharp, cymes, pale yellow, the size of a fruit football, with solid skin and dense triangular thorns. The pulp is composed of aril, pale yellow, sticky and juicy, soft and sweet, and tastes like ice cream. Durian pulp contains starch 1 1%, sugar 13% and protein 3%, and it is rich in vitamins. When Thai people are sick, durian is used to nourish the body after a woman gives birth. Locals all regard it as the "king of tropical fruits".

Durian is a treasure all over the body, and its shell boiled bone soup is a good tonic, especially its nutritional value and medicinal value, which is regarded as a treasure by producers. Some senior officials will treat durian as a noble gift when they visit abroad. There used to be a folk proverb in Thailand: "durian comes out and the sand cage comes off." It means that girls would rather take off their skirts and sell them than feast on durian.

According to legend, Zheng He, the eunuch of the Ming Dynasty, led the fleet to the South China Sea three times. Due to the long time at sea, many crew members went to rush back. One day, Zheng He found a bunch of strange fruits on the shore. He picked them up and tasted them with everyone. I didn't expect most of the crew to praise him, and he even played down his homesickness for a time. Someone asked Zheng He, "What's the name of this fruit?" He casually replied, "Wandering." People will turn it into durian in the future. Now Cantonese people are also fascinated, from supermarkets to fruit stalls, all are durians. There is really no durian without fruit stalls, and the sales volume has been climbing all the way.

But the taste of durian is controversial. Some people praise it as smooth as cream, fragrant teeth, drooling and loving as life. Some people think it stinks like cat shit and feels uncomfortable like a nose, so they take a detour.

The varieties of durian are Gina, Lun Jia and Ni Qing, among which Gina is the best and most valuable. When buying durian, you must ask about the variety first. Don't buy Lun Jia or Ni Qing at the price of Gina. Durian that naturally cracks after maturity will not last long. When it smells like alcohol, it must have changed. Don't buy it.

The unopened durian smells like grass when it is immature, while the mature durian exudes its inherent fragrance. When buying immature durian, wrap it in a newspaper when you go home, light the newspaper, wrap it in another newspaper after burning, and put it in a warm place. You can smell the fragrance in a day or two, which proves that it is mature. When you want to eat it, you can lift it and throw it on the ground, break it and pry it open from the attack. People who eat for the first time can plug their noses with soft things, just look for feelings in their mouths and never smell them. After three or four times, you can smell it boldly, and then you will only feel the intoxicating fragrance. And the charm of inconvenient narration is only known to you.

Although durian is good, it is not advisable to eat more at a time. Because of its rich nutrition, when your stomach can't fully absorb it, it will get angry. You can eat a few mangosteen if you eat too much. Only the queen of fruit can surrender to the king of fruit.

How to eat durian

Durian is better to buy when you are seventy or eighty years old. The taste is not very bad, and it is easier for novices to accept. If you eat too much, you will get nosebleeds due to heat. It is best to stir-fry shells with light salt water to relieve depression. Relieve depression with durian skin; Cooking chicken soup with durian skin can be used as a nourishing soup for women and can remove stomach cold.

Durian is a very strange fruit, known as the king of fruit, and the price is not cheap. But all restaurants, hotels and tourist buses are not allowed to bring durian. In the past, durian could be packed as luggage and checked by air, but now it is forbidden, so durian is unusual. Mainly because of its taste, people who like it think it is the most delicious in the world, and people who don't like it think it stinks.

Durian in China is probably imported from Southeast Asia. The best variety "Golden Pillow" is produced in Thailand, with yellow-green shell and milky yellow flesh. Originally, I thought that such a big guy with a hard shell and nails would be difficult to deal with. In fact, there are many cracks in its shell, which can be broken with a knife. The milky yellow pulp is chubby and embedded in the shell, so it is convenient to pick it by hand. If there is no crack, just lift it and knock it gently on the ground, and there will be cracks.

Durian tonic, Guangdong people say: "a durian three chickens." Both Cihai and Compendium of Materia Medica say that it is "used as medicine, sweet and non-toxic, and is mainly used to treat dysentery and chilling qi." Cooking soup with durian can melt durian into the soup, making the soup milky, fragrant and sweet. Locals use it to supplement their health after illness and postpartum. Although durian is rich in nutrition, it has the effects of invigorating spleen and qi, tonifying kidney and strengthening yang, but it is not suitable for everyone. You should not eat more when you have a cold. It is not suitable for patients with hypertension and diabetes, nor can it be eaten with wine. A few days ago, a diabetic in Thailand died after eating four durians in a row. Therefore, the Thai Ministry of Health advises people not to eat more than two pieces of durian every day.

Durian is a famous high-quality fruit. Mature pulp is light yellow, sticky and juicy, soft and sweet. It tastes like old milk and onions. At first, it smells bad, and it tastes cool and sweet, so it has the reputation of "lingering (durian) for no return". Durian is produced in the tropics and contains many famous nutrients. Known as the "king of tropical fruits" by local people. There used to be such a folk proverb in Thailand: "durian comes out, but the sand cage comes off." It means that girls would rather take off their skirts and sell them than have a good durian meal.

Durian is rich in protein and lipids, which has a good nourishing effect on the body and is a good source of nutrition for fruits.

Durian has a special smell, and different people feel different. Some people think it stinks like cat shit, others think it smells good. This smell of durian has the function of appetizing and promoting appetite, and the dietary fiber can also promote intestinal peristalsis.

Generally healthy people can eat it.

Can be used for nourishing the body after illness and postpartum.

No more than100g per day.

Durian with natural cracks after maturity should not be stored for too long; When you smell alcohol, it must be bad. Don't buy it.

Because durian has a strong taste, it is easy to accumulate in the intestine, and drinking more boiled water is helpful for digestion.

Although durian is good, it is not advisable to eat more at a time. Because it is rich in nutrition, you will get angry when your stomach can't fully absorb it. You can eat a few mangosteen if you eat too much. Only the queen of fruit can surrender to the king of fruit.

Although durian is rich in cellulose, it absorbs water and swells in the stomach. Excessive consumption will block the intestines and cause constipation.

Durian is high in calories and sugar. Obese people should eat less, and diabetics should not eat it.

It also contains high potassium, so patients with kidney disease and heart disease should eat less.

vitamin

(mg) a (μ g) B 1 B2 B6 B 12 (μ g) C D (μ g) e60.330.25-31-2.3 biotin (μ g) k (μ g) p (μ g) carotene folic acid (μ g)

(mg) Ca 24- 150 0.22 1.45 Fe, P, K, Na, Cu, Mg, Zn (μ g) Se (μ g)

Respondents: Love to the sunset-manager level 510-1721:41.

There are good and bad.

Be moderate

Durian is the king of fruit.

Durian is a famous high-quality fruit. Produced in Southeast Asian countries, Thailand has vigorously developed this variety in recent years, and its output has increased year by year. Durian, an evergreen tree of Kapok family, is 15-20m high. The leaves are long and round, sharp, cymes, pale yellow, the size of a fruit football, with solid skin and dense triangular thorns. The pulp is composed of aril, pale yellow, sticky and juicy, soft and sweet, and tastes like ice cream. Durian pulp contains starch 1 1%, sugar 13% and protein 3%, and it is rich in vitamins. When Thai people are sick, durian is used to nourish the body after a woman gives birth. Locals all regard it as the "king of tropical fruits".

Durian is a treasure all over the body, and its shell boiled bone soup is a good tonic, especially its nutritional value and medicinal value, which is regarded as a treasure by producers. Some senior officials will treat durian as a noble gift when they visit abroad. There used to be a folk proverb in Thailand: "durian comes out and the sand cage comes off." It means that girls would rather take off their skirts and sell them than feast on durian.

According to legend, Zheng He, the eunuch of the Ming Dynasty, led the fleet to the South China Sea three times. Due to the long time at sea, many crew members went to rush back. One day, Zheng He found a bunch of strange fruits on the shore. He picked them up and tasted them with everyone. I didn't expect most of the crew to praise him, and he even played down his homesickness for a time. Someone asked Zheng He, "What's the name of this fruit?" He casually replied, "Wandering." People will turn it into durian in the future. Now Cantonese people are also fascinated, from supermarkets to fruit stalls, all are durians. There is really no durian without fruit stalls, and the sales volume has been climbing all the way.

But the taste of durian is controversial. Some people praise it as smooth as cream, fragrant teeth, drooling and loving as life. Some people think it stinks like cat shit and feels uncomfortable like a nose, so they take a detour.

The varieties of durian are Gina, Lun Jia and Ni Qing, among which Gina is the best and most valuable. When buying durian, you must ask about the variety first. Don't buy Lun Jia or Ni Qing at the price of Gina. Durian that naturally cracks after maturity will not last long. When it smells like alcohol, it must have changed. Don't buy it.

The unopened durian smells like grass when it is immature, while the mature durian exudes its inherent fragrance. When buying immature durian, wrap it in a newspaper when you go home, light the newspaper, wrap it in another newspaper after burning, and put it in a warm place. You can smell the fragrance in a day or two, which proves that it is mature. When you want to eat it, you can lift it and throw it on the ground, break it and pry it open from the attack. People who eat for the first time can plug their noses with soft things, just look for feelings in their mouths and never smell them. After three or four times, you can smell it boldly, and then you will only feel the intoxicating fragrance. And the charm of inconvenient narration is only known to you.

Although durian is good, it is not advisable to eat more at a time. Because of its rich nutrition, when your stomach can't fully absorb it, it will get angry. You can eat a few mangosteen if you eat too much. Only the queen of fruit can surrender to the king of fruit.

Speaking of durian, many northerners have only heard of it, but have never seen it, let alone eaten it. From the name alone, it gives people a beautiful association. But when you see it covered with thorns, you will inevitably be a little disappointed. Open its hard shell and smell its "fragrance". You will be surprised. Its unique smell may make you unforgettable all your life. Therefore, it really takes a little courage to eat durian for the first time. Now, the people of China are rich. Durian, the king of tropical fruits, is thousands of miles away and proudly placed on the fruit shelves of supermarkets.

Durian is a kind of kapok tree, with tall fruit trees, oblong leaves, elm crown, yellow-green flowers, spherical fruits and hard thorns on the surface, just like hedgehogs. Durian is abundant in Malaysia, Indonesia, the Philippines and other regions. June is the season of abundance every year, and the overwhelming durian can be seen almost everywhere.

"When the sarong is replaced by durian" is a popular saying in Nanyang. This means that eating durian is better than having no clothes to wear, which shows the popularity of durian in Nanyang. I think it should be similar to our old Tianjin wei ren's "borrow money to eat seafood, not too much"

Durian has many kinds, different sizes and different smells. Generally speaking, "Golden Pillow" is the most common, with thick flesh, small seeds and not too strong smell, and it is the most popular, followed by "Qianni", but "Meng Tong" is big in meat and strong in flavor, which may be difficult for ordinary people to eat, even if it is in close contact.

I tasted durian for the first time in Singapore. The friend said, "Tony, you must get ready." I really don't know why my friend said that. I think, isn't it just eating fruit? In fact, durian has a unique strange smell and a feeling that beginners can't stand.

What's it like to eat durian? Some people say it's like eating rotten eggs, others say it's like tasting feces. The Encyclopedia Britannica describes: "Durian smells like rotten onions or sewage." But almost every durian fan will resolutely say, no, never!

It was the first time that a friend peeled off the hard skin of durian in front of a small fruit stall on the street in Singapore, and a pungent smell came to my face. In an instant, I almost suffocated, and then I straightened up from my abdomen to my chest, nausea and vomiting, making passers-by stay away from us.

Open durian, the meat is divided into five rooms, and the pulp is egg-shaped and full of creamy yellow egg paste pulp. Take out the pulp and you can eat it. A friend said that the first time you eat durian, you'd better hold your nose first and then put the meat in your mouth. Only in this way will you not suffocate.

"I haven't heard of abalone for a long time." If you overcome this obstacle, you will be as addicted as smokers and drinkers. Maybe when you get better, you will find durian so refreshing and sweet. At this point, you can realize that Nanyang people would rather have no clothes to wear than eat durian.

Generally speaking, when choosing durian, it is best to find one with bulging appearance, average symmetry and four fruit houses, like olives. This kind of durian pulp is stronger. It is also very simple to distinguish between raw and cooked durian. If it is slightly soft and tender, it is the best time to eat.

A friend said that once durian is opened, it must be finished in a short time. Otherwise, once the smell disappears, the taste will be gone. Friends also said that durian, warm in nature and rich in nutrition, is the best nourishing and health food for vegetarians.

"Tony, eating durian is addictive, just like a smoker. But durian should not be eaten more. If you eat too much, you will get angry. " My friend warned me carefully.