Dog days, one volt is ten days, counted by days. Therefore, the dog days are divided into three days, that is to say, after the third day of Gengtian, the summer solstice is the first day, the first volt. Bian Xiao collected classic sentences about keeping in good health in dog days. Welcome to reading.
It's hot in dog days in summer. Note: avoid the sun outdoors and exercise more in the morning and evening; Drink more hot water in summer, don't support the spleen and stomach; Get enough sleep, be in a good mood, wash more clothes and hang more clothes.
Three treasures of health care in dog days: a treasure of eel, which supplements the middle and benefits the qi; Lotus root two treasures, nutrition and summer heat; Sanbao mung bean, clearing away heat and toxic materials. Three treasures entrance, three volts is health. Pay attention to heatstroke prevention and cooling.
Life is precious in mind: cold heart is cold, and hot heart is like June; If the heart is tired, it will be lively and lonely, and if the heart loves peace, it will be noisy; Bitter heart means honey pot is also coptis chinensis, sweet heart means tasteless taste.
The sky is cloudy and blue, the moon is round, the road is rugged and flat, and the leaves are blooming. Sometimes, when summer comes, it will be cool and clear, and autumn is the most complete for you. I wish you a happy summer vacation!
Eating Sambo for three days for health has good physical strength for reducing fever and heatstroke. Delicious Monopterus albus is the first treasure, which has the miraculous effect of tonifying the middle energizer and benefiting qi; Two treasures of lotus root in summer, nourishing spleen and stomach to prevent three highs; Mung bean sprouts are three treasures, clearing away heat and toxic materials, and cooling the surroundings.