A cucumber, washed and mashed, mixed with soy sauce, vinegar and sesame oil.

But I prefer the best soy sauce vinegar made by Lee Kum Kee. It tastes good when mixed. Just try it.

I found you as many recipes suitable for summer as possible online, hoping to help you. I wish you a good appetite and a happy meal every day in the hot summer.

Tofu mixed with tofu.

Burn the Toona sinensis, then put the tofu in the boiling water in the pot (local dialect: slightly boiling), take it out to cool, and then prepare the seasoning. For example, sesame noodles, pepper, Chili powder, fried soybeans, peanut noodles and tsaoko noodles ..., mix these ingredients with finely cut Toona sinensis, then finely crush tofu by hand and mix them according to everyone's taste. Making Tofu with Toona sinensis is simple and convenient. Put it in your mouth, it is naturally the kind of fragrant toon that people will never forget.

After eating, your whole body stretches, and your head is light and your body is cool.

Lettuce skin salad

There are many ways to eat lettuce, but if you make lettuce skin into cold salad, not many people may eat it.

Lettuce skins are usually discarded by us. Bai people, who are good at turning waste into treasure, cut off the smooth skin of lettuce (the skin of long leaves wrapped in hard meridians of lettuce), cut it into thin slices, add chopped green onion, parsley, ginger and pepper noodles, and add lacquer vinegar (dark vinegar produced by Heqing vinegar factory, named after black lacquer) to make lettuce skin salad.

It tastes bitter and crisp, fragrant and cold, refreshing. Second, it doesn't work, and the heat accumulates long eyelids. You don't need any medicine. Eating one or two uncooked vegetable skins and cold dishes will make you feel refreshed and comfortable.

The simplest eggplant method:

Cut the eggplant into oblique pieces, fry it in an oil pan until soft, take it out, pour out the oil, leave a little, fry the minced garlic until fragrant, pour in the eggplant, add Haitian brand soy sauce, simmer for 1-2 minutes, add pepper and a little monosodium glutamate.

Fuel-saving method: cut eggplant into oblique knives, soak it in water for a few minutes, take out a little juice and dry it, add oil to the pot (the amount is similar to that of usual cooking), add minced garlic to stir fry, pour eggplant, stir fry a few times, add Haitian brand soy sauce, simmer for a few minutes with low fire, add pepper and a little monosodium glutamate.

Flammulina velutipes in sauce

Flammulina velutipes is cut into finger-length segments, mushrooms are shredded, celery is also cut, and carrots are shredded.

Cut two red peppers into filaments, cut ginger into filaments, and then heat in an oil pan. Stir-fry shredded ginger and pepper first, pour some old wine, then stir-fry shredded carrot, shredded mushroom and shredded celery. Finally, stir-fry Flammulina velutipes, add a little Xixian bean paste, a little Zhenjiang balsamic vinegar and a little sugar, and serve. Soft, crisp and q.

Cold spinach

Exercise:

2 kg of spinach, washed, cut into pieces and blanched in boiling water on the stove for later use.

Ingredients: salt, a little monosodium glutamate, garlic powder and sesame oil, stir well together. Finally add some amber peanuts. You can serve.

Advantages: it saves time and trouble, is nutritious, refreshing and delicious, and is a delicious cold dish in summer.

Tip: spinach must be washed clean. If you like mustard, you can put mustard oil.

summer resort

Ingredients: fresh asparagus 240g, fresh mushrooms160g.

Seasoning: 1 cup vegetarian soup, half teaspoon salt and sugar, 1 teaspoon ginger juice and oil, a little pepper and sesame oil.

Exercise:

1. Fresh mushrooms are pedicled, washed and simmered with boiling seasoning (about 1 min).

2. Remove the old terrier from the roots of fresh asparagus, add oil and salt, blanch in boiling water 1 min, take it out, soak in cold water for a while, then simmer in boiling seasoning for two minutes, and you can taste it.

Cold celery

Celery is a very common dish, most of which will be fried with meat or bacon, but the nutrients in it will lose a lot. Why don't I teach you a simple and appetizing method: just a handful of celery (more or less casually), a little peanut oil, a little sesame oil, a little salt, a refrigerator and a pot, pick the leaves of celery, put water in the pot, boil the peanut oil, and put the celery in, so it doesn't take long to cook. Take out the celery and put it in cold water to cool the river. Peel celery (boiled celery is easy to peel). Cut the peeled celery into pieces (not too short). Sprinkle a little salt on the plate and mix well. Pour a little sesame oil and mix well. This cold celery is green and crisp, and it is a good appetizer.

Three, ice white jade fruit salad

White jade tofu as a freezing point material, with a variety of fruits. It is smooth, tender and refreshing after being chilled, and the taste is excellent. Ingredients: white jade tofu 1 box, half a cup of milk, a little apple, watermelon and green twips.

Step by step:

1。 Cut all kinds of materials into small pieces, and it is best to remove the seeds of green twips.

2 。 Pour the milk evenly on the fruit bowl, add some sugar and stir well. It can be eaten after cooling.

Note: white jade tofu is tender and difficult to cut. It can be frozen in the refrigerator 10 minutes before cutting. If you can't eat it all at once, you can add water in the refrigerator.

Fourth, cold spinach.

Exercise:

2 kg of spinach, washed, cut into pieces and blanched in boiling water on the stove for later use.

Ingredients: salt, a little monosodium glutamate, garlic powder, sesame oil,

Stir well together. Finally add some amber peanuts. You can serve.

Advantages: it saves time and trouble, is nutritious, refreshing and delicious, and is a delicious cold dish in summer.

Tip: spinach must be washed clean. If you like mustard, you can put mustard oil.