Nowadays, people's life is fast-paced and stressful, and many people's daily lives are irregular. They often stay up late and burn the midnight oil. If they are not careful, they will get pharyngitis, dry throat, burning, pain when swallowing, sometimes loss of appetite and sore limbs.
Symptoms 1: Feel throat discomfort.
Including foreign body sensation, burning sensation, dryness, and some dull pain. The above discomfort is especially obvious after talking and singing more, and the symptoms can be alleviated or disappeared after rest.
Symptom 2: Voice change
It can range from hoarseness, "roughness" and hoarseness to complete loss of voice. The patient's conscious speech is getting lighter and weaker, and the tone becomes lower, which is dull and laborious. These symptoms were relieved or disappeared after the sound was stopped, but reappeared after the sound was restored, and the time difference was good and the course of the disease was long, which made the patients feel distressed by the sound. Hoarseness is the most important symptom. The voice became deep and rough, and the symptoms were serious in the morning. Later, with the increase of activities, throat secretions coughed up and gradually improved, and the hoarseness increased the next morning. After the silence stopped, the hoarseness was reduced, and the symptoms of talking more were aggravated, which was intermittent and evolved into persistence over time.
Symptom 3: Cough and clear throat.
Before speaking or singing, there is often a voice that clears your throat, that is, you want to cough up the endocrine in your throat, and the secretion in your throat increases. You often feel phlegm adhesion. Whenever you speak, you must cough to get rid of phlegm. This situation is often caused by the patient's excessive shouting. But coughing hard can't produce much secretion, and over time this dry cough will become a habit. Long-term nasal congestion, runny nose, breathing with the mouth open, and inflammatory secretions stimulate the laryngeal mucosa, which are easy to cause vocal cord edema and congestion. After a long time, it will cause vocal cord hypertrophy or vocal nodules, and even develop into polyps, leading to hoarseness.
Pharyngolaryngitis is not a serious illness, but it is very uncomfortable. I feel that the part above the neck is not my own. Traditional Chinese medicine (TCM) begins with conditioning the body and is committed to continuously improving human immunity. After continuous use and improvement, the recovery degree of general herbal ointment for pharyngitis can reach more than 90%. It can relieve symptoms such as sore throat, itchy throat and hoarseness caused by lung and stomach heat. You can find it online. My elder sister-in-law who is a teacher drinks this well.
The winter climate is cold and dry, and the virus is rampant, which is the high incidence season of pharyngitis. If you are not careful, you will have symptoms such as dry throat and burning pain. What to eat when pharyngitis? I recommend several dietotherapy remedies to moisten your throat and brighten your voice.
Salt olives and Ophiopogon japonicus drink (4 salt olives, 30g Ophiopogon japonicus, 20g reed rhizome). Add two and a half bowls of water to these three medicines, fry them to one bowl, remove the residue and take them in several times. This prescription has the effects of nourishing yin, clearing away heat, promoting fluid production and moistening dryness, and is suitable for patients with chronic pharyngitis. For those with inflammation due to deficiency fire and burning sensation in throat, Mubutterfly tea (Mubutterfly 10g, Mint 3g, Scrophularia 10g, Ophiopogon japonicus 10g) can be taken, boiled in water 15min, and the residue is removed, and then added with 20g of honey, and taken at a warm temperature. This prescription is cold, and it is not suitable for people with weak spleen and stomach and cold stools. I feel a slight pain in my throat caused by a cold, which is not suitable for swallowing. We should use the method of dispelling wind and relieving exterior syndrome.
Scallion throat soup. Boil 6 grams of Platycodon grandiflorum and 3 grams of Glycyrrhiza uralensis Fisch in water for 6 minutes, then add two onions, cover and cook for one or two minutes, and then take it while it is hot, once in the morning and once in the evening, which can relieve exterior symptoms and dispel cold. If you have symptoms of nausea and vomiting, you can add 15g ginger slices to the decocted Radix Platycodi and Radix Glycyrrhizae, and take them after boiling for 2 minutes, which can also play a role in dispelling cold. Acute pharyngitis caused by a cold, if you feel wind and heat, will appear dry and burning throat, itchy throat, followed by redness and pain, cough and phlegm, fever and thirst and other symptoms. Stewed bean root in Sydney. How to make it: Peel a Sydney, cut it into pieces and put it in the pot. Add 1 bowl of water and stir-fry until half a bowl. Add 6 grams of Sophora Tonkinensis powder and appropriate amount of sugar while it is hot, and take it three times. If sore throat is accompanied by cough, 60 grams of fresh olive and 10 gram of sour plum can be slightly mashed, then 300 ml of water is added, and it is decocted to 100 ml, and the residue is removed and a little sugar is added, which can be taken several times.
In addition, as we all know, wampee is a very good traditional Chinese medicine fruit. In fact, it can be eaten in honey, which is not only more nutritious, but also good for pharyngitis. Because honey contains high nutrition and wampee has high medicinal value, honey and wampee can be soaked in wine together, which not only has high laxative effect, but also has the function of health preservation and qi benefit. Moreover, adding yellow peel to wine can alleviate bitterness. Moreover, Huangpi is one of the oldest wines in the world. Because yellow beer is rich in protein, it is easily absorbed by human body. It is also good to add some honey, which can reduce the bitterness of wine. Huangpi and honey soaked in wine can nourish yin, moisten lung and relieve cough. Huangpi fruit can promote fluid production and quench thirst, while honey can promote digestion, so honey Huangpi fruit wine can help digestion, strengthen stomach, promote qi circulation and relieve pain, which is of high value. They can not only supplement a large number of essential nutrients for human body, but also supplement human body's deficiency and enhance human body's disease resistance.
Method for soaking wampee with honey:
1, wash wampee;
2. Put the yellow skin on the chopping board and cut a hole in the side with a knife;
3. Treat all the wampee and put it in a non-stick pan;
4, add rock sugar, pour water, the amount of water shall not exceed the yellow peel;
5, fire, after the fire is boiled, turn to a small fire and continue to simmer;
6, until it is very thick, the yellow skin is golden and translucent;
7. Let it cool to about 40 degrees and pour in honey;
8. After stirring evenly, make honey yellow skin tea;
Special instructions:
1, stir frequently in the process of cooking to avoid sticking to the pot;
2, honey must wait until the yellow skin cools before adding, otherwise the honey nutrition will be lost;
3. Put it in a sealed can and store it in the fresh-keeping layer of the refrigerator. Rinse with warm water when drinking.
Finally, it should be noted that there are very high requirements for the amount of yellow peel and honey soaked in wine. Wash the yellow skin first and then dry the water, and don't put too much. The proportion should be appropriate. If 10 kg of honey is soaked in 4 kg of wampee, the honey will become astringent after soaking. Generally 10 kg of honey is almost the same as 2 kg of yellow skin. You can start drinking after soaking for about two weeks, and you can also eat the soaked yellow skin. Generally, Huangpi honey wine can't be drunk on an empty stomach. This hurts the stomach and is not conducive to the absorption of the human body.