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Huangmei has a high humidity in rainy season. How can we keep healthy?
Spring is a pleasant and pleasant time, and it is also the most suitable season to start again. The weather gets warmer, everything germinates, and the soul lurking in the lazy body is ready to move, waiting for new energy. Therefore, health care is very important. Beginning of spring's diet and medicated diet should be based on "promoting tonic", and suitable diets include Shouwugan tablets, astaxanthin and Pearl Sanxian decoction, which have the effects of nourishing liver and kidney, benefiting essence and blood, blackening hair and improving eyesight, warming the middle warmer and benefiting qi. Raise the liver in spring! This is the first time this year. When winter goes and spring comes, everything recovers and begins to grow. The liver belongs to wood in the five elements, and the ancient wood was born in spring. At this time, it is necessary to adjust the liver, otherwise it is easy to get angry. Everyone is very angry in spring.

It's a bit regular to watch the rhythm of the 24 solar terms. Apart from the detailed description of ancient ancestors, with the increase of modern living environment and food materials, few people do this. I think people used to pay attention to the 24 solar terms. With the arrival of autumn, the rainy season gradually disappears and the air becomes dry. Many people will get dry mouth or throat after getting up. Drinking a glass of water is sometimes useless. Eat less greasy and irritating food and avoid "eating fire". Meiyu weather, generally we call June-July the rainy season, and its main weather is rainy weather; Because this period of time is the season when plums are ripe, the rainy weather is the most, so the air humidity will be very high.

Rainy days are the most annoying. The clothes are not dry and the quilt is often wet. I used to spread some old newspapers at home, but it had little effect. The year before last, Hitachi central air conditioner was installed in my home, which can control both temperature and humidity, and can also automatically monitor air humidity. All the year round, but the premise is that the drainage and ventilation system of the room should be perfect. Without perfect facilities, any method is useless. You can't open the door for ventilation in heavy rain. My family is also a man's, which has been popular for a while. The room in my hometown is covered with water stains from floor to ceiling and tiles.