The most effective way to remove dark yellow is to love beauty. I believe everyone doesn't want to be a yellow-faced woman. In fact, many reasons are due to endocrine disorders, and the most important thing about skin problems is internal adjustment. The following is the most effective way to eliminate dark yellow by internal adjustment.

The most effective way to remove dark yellow is 1. First, food.

Food is the most effective way to adjust people's dark yellow face, which is generally caused by the dysfunction of human organs, and food can just solve this problem. Therefore, I suggest that you eat more foods with the functions of nourishing blood and benefiting qi, strengthening the spleen and benefiting the stomach, such as jujube, walnuts and almonds.

Second, rest.

How to adjust his dark yellow face? If you don't have a good rest, you will see sallow complexion and heavy bags under your eyes the next day, which is why you don't replenish qi and blood. Therefore, you can't stay up late often, and your schedule should conform to the principle of human biological clock.

Third, the mood.

As the saying goes, your mood will actually affect your complexion, so you must develop an optimistic and cheerful personality on weekdays, which will play a positive role in suggesting your organ function and your complexion will naturally improve.

Fourth, nursing.

All of the above are internal adjustment, in fact, external adjustment nursing is also very important. If the dark yellow face is not very serious, you can use some masks with whitening function for care. Of course, the use of modern electronic ray beauty is also very effective. Try it, your skin condition will be improved in a short time.

Internal adjustment of 2 1 is the most effective way to get rid of dark yellow and get rid of moisture in the body.

There is a need for oral whitening and yellowing, and you can also choose to eat some honeysuckle, wormwood, forsythia, wild chrysanthemum and other foods. This kind of food can regulate the heat toxicity and wet toxicity in the body, which is very effective in helping to achieve the balance of yin and yang and help to adjust qi and blood. Therefore, friends in need can also use this product to help achieve the effect of eliminating dampness.

2. Eat foods that invigorate qi and strengthen the spleen

You can eat some food at ordinary times to help yourself achieve the effect of inner whitening. These foods mainly include coix seed, pseudostellaria heterophylla, jujube, atractylodes macrocephala, yam, poria cocos and so on. These ingredients can improve the weakness of the spleen and stomach, and can also adjust the digestive function of users after use, so that people's skin condition gradually develops to a benign state, which can naturally help adjust the skin color of users.

3, replenish qi and blood.

Of course, people who need inner whitening can also use some nourishing foods, such as angelica, safflower, salvia miltiorrhiza, peach kernel and so on. , are very good choices. These ingredients can regulate the blood fat accumulated on the blood vessel wall, improve blood circulation, satisfy the nutrition of the skin, and regulate the problem of poor complexion caused by physical weakness.

The most effective way to remove dark yellow is 3 1. Boiled eggs with red dates. The method is simple. Put the red dates and brown sugar into the pot, add water until the red dates are rotten, then beat the eggs without stirring. The method can nourish blood, nourish skin, tonify deficiency and nourish spleen and stomach.

2. red dates make soup. Many people may have drunk salty soup such as red dates and black chicken soup. This is a sweet soup. In other words, putting red dates, proper amount of rock sugar and tremella into the pot to cook soup can benefit qi, relieve cough and moisten the lungs.

3, jujube porridge. This method is relatively simple. People who like to drink rice porridge may wish to put a few red dates on the porridge, which is not only delicious, but also healthy. In addition, you can also cook porridge with lotus seeds and lilies. It can nourish blood, soothe the nerves and relieve anxiety.

4. soak in water with red dates. If you think the above three methods are complicated, you can also use the method of soaking red dates in water. You can break the red dates and soak them in a cup. This method has the function of nourishing blood and softening the liver, and can detoxify and beautify the face.

In addition to the above four methods, we should also introduce a lotus seed oolong tea that can nourish the liver, enrich the blood and nourish the skin.

The main ingredients are oolong tea, lotus seeds, longan, honey and red dates. Honey can nourish yin and moisten intestines, oolong tea can nourish yin and moisten dryness, clear away heat and remove annoyance, longan and red dates can replenish qi and blood. Drinking once a day helps women nourish liver blood.

Methods: Wash 10- 15g lotus seeds, put them in a pot and cook them, then add 5 red dates, 20g dried longan and an appropriate amount of oolong tea, boil them with low fire for 20 minutes, then cool them, remove the residue, and then add honey and mix well.

In short, it may be more important for women to maintain their face. In addition, frequent anger can also lead to spots and breast cancer in women. Therefore, if you want to make yourself more beautiful, in addition to internal adjustment, you should always keep an optimistic and open-minded attitude. When you are in a good mood, your health will naturally improve.