Choosing to eat some fresh vegetables, such as spinach, rape, cucumber, wax gourd, tomato, radish, carrot, etc., can not only supplement the supply of vitamins and inorganic salts needed by the human body, but also have the effects of clearing fire, relaxing bowels, clearing heat and resolving phlegm. Soybean and bean products can supplement the natural protein needed by human body, and can supplement the nutritional loss caused by chronic bronchitis.
2, strengthen the usual diet
Usually, you can choose more foods with the functions of invigorating spleen and lung, tonifying kidney, regulating qi and resolving phlegm, such as the lungs of pigs, cattle and sheep, loquat, orange, pear, lily, jujube, lotus seed, almond, walnut and honey, which are helpful to strengthen your physique.
3, avoid eating seaweed greasy
Because "fish makes a fire and meat produces phlegm", babies with chronic bronchitis should eat less yellow croaker, hairtail, shrimp, crab and fat, so as not to encourage fire to produce phlegm.
4. Don't eat irritating food
Pepper, onion, ginger, garlic, leek and other spicy foods, pepper can aggravate respiratory symptoms. When cooking, the seasoning of dishes should not be too salty and too sweet, and the heat and cold should be moderate.