Some people have eaten it, mainly for adjuvant treatment of diarrhea. People have retired, without any mental pressure, and the effect is normal (mainly stool shaping). You don't know the effect without doing the experiment.

There are recipes on it, including ginseng, yam, poria cocos, coix seed, lotus seed, euryale seed, endothelium corneum gigeriae galli, oligosaccharide and black sesame.

I want to simply buy it in the Chinese herbal medicine market, process it myself and eat it myself. )