Maternal women need to pay special attention to physical recovery after delivery. Proper diet and soup can help women recover their physical strength faster and relieve their discomfort. Here are several health soups suitable for lying-in women.

Gan Yang soup

Drinking Yanggan decoction after delivery can not only reduce the toxicity of anesthetic, but also effectively relieve the pain of incision. Remember: Gan Yang soup should not be drunk too early, otherwise it may cause excessive internal heat.

Fish head soup

Drinking fish head soup can restore maternal physical strength as soon as possible.

Jujube mutton soup

This soup has two functions: on the one hand, it improves the physical strength of the parturient and helps to give birth; On the other hand, it has the effect of calming the nerves and relieving fatigue. In addition, it is also helpful to avoid postpartum lochia.