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What is the nutritional value and efficacy of Gayu?
Ga fish, alias Pelteobagrus fulvidraco, lives in deep water every day, and artificial service is difficult to feed, so its value has always been high.

Protein: Ga fish is rich in colorful protein, and the average protein content of each Ga fish is about 5 1.9g, which can be a food choice for pregnant women and women who have given birth.

Carbohydrate: Secondly, Ga fish contains rich and colorful carbohydrates and their water, which can supplement basic kinetic energy for the body. It contains vitamin b2, nicotinic acid, retinol and its vitamins twice as much as ordinary freshwater fish, and can be turned into health food.

Methyl cellulose: Ga fish has a subtle taste, but it has rich and colorful dietary fiber. Not easily digested and absorbed. Suitable for men, women and children, it is not easy to increase gastrointestinal pressure, but it is beneficial to gastrointestinal physical and mental health.

Nutrients: Ga fish contains calcium, iron, phosphorus, magnesium, iodine, sodium and other nutrients 1000. Being digested and absorbed by the human body is more conducive to enhancing the ability of immune work.

Extended data

Pelteobagrus fulvidraco mostly inhabits the shallow water area around the lake with slow-flowing grass and rivers entering the lake, and lives in benthos, especially in still water or slow-flowing shoals with a lot of humus and silt.

Omnivorous, mainly animal feed under natural conditions, feeding on zooplankton in fry stage, feeding on insects and their larvae, small fish and shrimps, snails and mussels in adult fish, and swallowing plant debris.

Distributed in Laos, Viet Nam, China, Korea and southeastern Siberia. In China, it is distributed in the Pearl River, Minjiang River, Xiangjiang River, Yangtze River, Yellow River, Haihe River, Songhua River and Heilongjiang River systems.