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1, improve immunity: Oyster is rich in protein, glycogen, vitamins, minerals and amino acids, especially amino acids that can synthesize glutathione. Regular consumption of oysters helps the human body to synthesize glutathione and remove active acids in the body, thus improving human immunity.
2, improve blood circulation: Oysters contain a lot of vitamins, minerals and a variety of amino acids needed by the human body, which helps to improve blood circulation, especially for women's cold blood and hypotension.
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