The soup of sea cucumber, mushroom and egg is nutritious and delicious. Wash the sea cucumber and cut it into cubes. Wash the fresh mushrooms and remove the pedicels. Cut mushrooms. Cook onion and ginger and chop them for later use. Boil water with a big fire. Blanch the sea cucumber, fresh mushrooms and green beans and take them out. Heat wok, put oil, when the oil is 60% hot, add onion and Jiang Mo, add salt, add cooking wine, add soy sauce, add water, bring to a boil, add sea cucumber, green beans and fresh mushrooms, then bring to a boil and pour sesame oil.

2, casserole sea cucumber porridge

Sea cucumbers are soaked in advance, and if they are taken out of the refrigerator, they should be thawed naturally. Prepare fragrant rice/rice, mushrooms and shallots, salt, sesame oil and shredded ginger. Pour fragrant rice or rice into the casserole, clean it, and add enough water at one time according to the rice-water ratio of 1: 4. Cover the pot, bring it to a boil, and turn it to a low heat. Wash and slice mushrooms, cut sea cucumber into small pieces, dice onions and shred ginger for later use. When the rice grains of porridge cooked by slow fire become soft, add the mushroom slices and cook for another three to five minutes. Then add shredded ginger and sea cucumber, add appropriate amount of salt, cover the pot, and simmer for 15 minutes. Sprinkle a little leek and drop sesame oil when cooking.

3. Sea cucumber chicken soup

Prepare sea cucumber, shredded potato, chicken breast, 1 egg, shredded ham, shredded green vegetables, shredded onion and parsley; Seasoning: wine A 1 tsp, onion 1 root, 2 slices of ginger, soy sauce B 3 tsp, salt 2 tsp, sesame oil C 1/2 tsp, and a little pepper.

The method is to add sea cucumber into material A, cook for 3 minutes to remove fishy smell, take it out, pour water on it, and shred it; Cut vegetables into sections and soak them in cold water; Cooked chicken breast, air-cooled and shredded; Beat the eggs and fry them into egg skins, and shred them. Add shredded potatoes to the broth and cook for 3 minutes. Put down shredded chicken, season with material B, and then put down shredded chicken skin, shredded sea cucumber and shredded ham. Turn off the heat after boiling, and then put down the shredded vegetables. Put shredded onion and material C into a bowl, pour into the sea cucumber soup and sprinkle with coriander. This soup can replenish blood and qi, improve the level of female sex hormones and promote breast development.