Women can't just look at the appearance when choosing underwear. If they wear underwear that doesn't fit, they are prone to back pain. (Photo/excerpt from the British "Daily Telegraph") Many people may not know that wearing inappropriate underwear can also be attributed to the main factors of women's neck pain and low back pain. Kelston Chorley, a spokesman for the British Osteopathic Association, pointed out that many women often wear clothes that have a bad effect on their health because of their appearance and fashion, such as underwear that is too tight and bags with too thin straps. Long-term oppression of the skin is easy to cause skin allergies, and excessive shoulder pressure is easy to cause soreness.
In addition, women should pay more attention to whether the size of underwear is appropriate. Many people mistakenly think that the bust size does not need to be re-measured after the development age, so they always buy the same cup. In fact, it is best to measure yourself or ask someone for help every once in a while to ensure that you will not feel worse because you buy the wrong underwear size.
When choosing underwear, it is best to choose a wide elastic shoulder strap, and the length of the shoulder strap must be adjusted to a suitable length, otherwise it will cause discomfort in shoulder pressing. It is suggested that the width that can accommodate 1 finger to move freely after wearing is the standard. At the back of the buckle belt, you should also be careful not to let the underwear run up because it is too loose, or buckle too tightly to press the meat.
In addition to the choice of underwear, the high-heeled shoes that women often wear can also cause problems with their feet and spine. Mopping the feet will make the soles of the feet almost barefoot, which will make the nerves of the feet prone to fatigue syndrome. Needless to say, the negative effects of high-heeled shoes on lumbar vertebrae, pelvis and cervical vertebrae may cause diseases such as disc herniation and pelvic displacement. While pursuing fashionable appearance, women should also pay attention to whether these clothes are comfortable or not, so as not to damage their health.