What kind of tea is suitable for girls? Tea has always been the first choice for health preservation. Every kind of tea has different effects, and we often say that women are like tea, and tea can also nourish women. Female friends should drink more scented tea. Let's share what kind of person Tea Girl is suitable for.
What kind of tea is suitable for girls? 1 1, honeysuckle tea.
Honeysuckle can clear away heat and toxic materials, effectively expel toxins from the body, and prevent and inhibit acne and acne growth; It can also activate enzymes and quickly deliver nutrients to the skin; It can also cool blood and remove blood stasis, promote cell metabolism and effectively remove various stains. Honeysuckle can also resist ultraviolet radiation, replenish moisture to the skin and effectively prevent various wrinkles.
2. Peony tea
Peony flower contains flavonoids and polysaccharides, which has the effects of nourishing blood, relieving depression and removing blood stasis, and is helpful to fade spots. Long-term drinking can also make the skin full of qi and blood, ruddy and shiny, and effectively delay skin aging. The method of making peony flower tea is very simple, using 3g dried peony flower, 2g green tea and proper amount of sugar, and brewing with boiling water. Peony tea is sweet, fresh and pleasant.
3. Chrysanthemum tea
Why is chrysanthemum suitable for women to drink? Because chrysanthemum has the effects of clearing away heat and toxic materials, calming the liver and improving eyesight, and many skin problems of women are caused by toxins in the body, it is helpful for female friends to drink chrysanthemum more to detoxify.
What is the best tea for women?
For women, spring is suitable for drinking scented tea. Because scented tea has a strong aroma, it can help people dispel the cold evil accumulated in the body in winter and promote the hair growth of the human body. Suitable for drinking green tea in summer. Because the summer climate is very hot, people need to quench their thirst. Green tea makes clear soup with green leaves, which gives people a cool feeling. In addition, green tea has strong astringency and high amino acid content, and is a superior product for relieving summer heat.
Suitable for drinking green tea in autumn. Green tea is between green tea and black tea, neither too hot nor too cold, which can not only eliminate waste heat, but also produce fluid. Drinking green tea and black tea together is also a very scientific way to keep fit. Suitable for women with cold constitution or hot constitution. Women who are afraid of cold in winter can drink black tea. Black tea is sweet and moist, which can nourish the human body's yang. The red leaf black tea soup gives people a very warm feeling from the senses.
What kind of tea is suitable for girls? What kind of tea do you drink in summer?
First of all, ginger tea
In summer, the human body is actually hot outside and cold inside. In addition, people like to eat cold food in summer and stay in a cool environment, which is easy to damage the spleen and stomach and cause abdominal pain, diarrhea and other diseases. At this point, you need to eat something hot to regulate your spleen and stomach. Brown sugar ginger tea not only has the function of relieving dysmenorrhea, but also has the functions of preventing and treating colds, invigorating spleen and warming stomach, promoting blood circulation and removing blood stasis. Pregnant women and people with spleen and stomach deficiency and cold can drink it.
Second, scented tea
In hot summer, it is essential to get rid of summer heat. There is also a folk saying that green tea is drunk in summer, but some people think that "three flowers are not as good as two or two teas". In summer, you should choose cool and thirst-quenching scented tea, which is not suitable for friends with weak spleen and stomach. What kind of scented tea is good to drink in summer can be chosen according to the nature of scented tea. Friends with weak spleen and stomach can consider neutral or lukewarm scented tea.
Third, black tea.
Drinking black tea in summer is nutritious, refreshing, invigorating the spleen and nourishing the stomach, and ensuring people's normal work and health. In summer, people's digestive function is weakened, their resistance is reduced, bacteria in food are easy to breed, and food goes bad quickly, which is easy to cause intestinal diseases, such as diarrhea, acute enteritis and acute bacillary dysentery. Since ancient times, Anhua people have a secret recipe for treating gastroenteritis, which is Anhua old black tea.
Fourth, white tea.
People who often drink white tea in summer seldom suffer from heatstroke. Experts believe that this is because white tea contains a variety of amino acids, which have the effects of clearing away heat, relieving summer heat and detoxifying. White tea has a stronger bactericidal effect than green tea. Milton of Pace University in new york, USA? Dr Schiphoeber recently pointed out that he and the researchers put white tea in toothpaste and then smeared it on the experimental platform with bacteria. The experiment shows that the sterilization ability of toothpaste added with white tea is obviously enhanced. Therefore, he believes that drinking more white tea is helpful to the cleanliness and health of the mouth.
Verb (abbreviation of verb) green tea
In summer, the sun is scorching, the heat is steaming, people sweat a lot and consume a lot of body fluids. At this time, you should drink green tea such as Longjing, Mao Feng and Biluochun. Green tea tastes slightly bitter and cold, and has the functions of clearing away heat and relieving summer heat, detoxicating, reducing dryness and quenching thirst, promoting fluid production and quenching thirst, and strengthening the heart and refreshing. Green tea soup with green leaves is fresh and refreshing, sweet and bitter, and rich in vitamins, amino acids, minerals and other nutrients. Drinking it not only has the effect of relieving summer heat, but also increases nutrition.
In summer, many people have the habit of taking a lunch break. If they don't rest at noon, they will be sleepy, which will affect the quality of work in the afternoon. You can make a cup of green tea. Caffeine contained in green tea can stimulate the central nervous system, enhance thinking, clear the mind and have a refreshing effect.
Sixth, black tea.
Drinking black tea in summer can quench thirst and relieve summer heat, because polyphenols, sugars, amino acids and pectin in tea react with saliva to stimulate saliva secretion and make the mouth feel moist and cool. At the same time, caffeine controls the temperature center of hypothalamus and regulates body temperature. It also stimulates the kidneys to promote the excretion of heat and dirt and maintain the physiological balance in the body.
What kind of tea is suitable for girls? 3 cups of rose tea
Rose tea is the most classic and easy-to-use female health tea, especially suitable for girls who are afraid of the cold. Warm and humid, but it is leveraged. When brewing, it is also convenient in black and white. Just put a few flowers in a glass of water and you can make a cup of warm rose tea.
black tea
Black tea is often used for beauty, especially in winter. If some partners have cold hands and feet, it is better to drink a cup of black tea from time to time to improve this environment.
Pineapple black tea
At present, it is the season of mass production of pineapples. Pineapple black tea, one of the top ten famous teas in China, is black and white and very simple. Cut some pineapple slices in the brewed black tea and add a little lemon peel. Because pineapple contains a lot of fructose, glucose and vitamins, it is very beneficial to people's health.
Korean ginseng tea
Whether the partners are really tired and think they have no energy to work, it is better to make a cup of ginseng tea, which can resist fatigue, boost energy and improve resistance.
Osmanthus oolong tea
Osmanthus-scented osmanthus oolong tea is a good product for nourishing the stomach, and it is also brewed by itself. Osmanthus fragrans should be moderate, and the water temperature should be controlled at 80 degrees Celsius. Because osmanthus can strengthen the stomach and help digestion, oolong tea can also nourish the stomach. The two are unified, and a partner with an upset stomach is really the best.