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What kind of tea can you drink to improve your complexion?
You can choose the following teas to improve your complexion:

Ginseng Rose Tea: Ginseng has the effects of invigorating spleen and qi, nourishing liver and kidney, while rose can promote blood circulation to remove blood stasis and beauty beauty. The combination of the two can improve skin color.

Oolong tea: Oolong tea can not only enhance human immunity, but also resist oxidation, reduce blood fat and lose weight, and has the effect of beauty beauty. Drinking a cup of oolong tea will make your skin more delicate and shiny.

Chrysanthemum tea: Chrysanthemum tea has the functions of clearing away heat and toxic materials, reducing fire and relieving annoyance, quenching thirst and moistening lung, and can relieve body and mind and improve complexion. However, it should be noted that chrysanthemum tea has a certain coolness and is not suitable for people with deficiency and cold.

Generally speaking, improving color needs to combine many factors such as diet, exercise, work and rest. Proper drinking of the above tea leaves and a healthy lifestyle can achieve better results.