1, the composition is different. In addition to grains, rice is also added to the ingredients of miscellaneous grains porridge.

2. Under different conditions, coarse cereal porridge is relatively thick, although it has been ground into powder by a high-speed blender, and coarse cereal porridge is sparse.

3, the efficacy is different, miscellaneous grains porridge can not only have specific health care effects, but also be full. Grain pulp is often accompanied by some staple foods.