1. longan jujube tea
Ingredients: longan meat 30g, 10 jujube, appropriate amount of rock sugar.
Practice: Wash longan pulp and jujube, boil in hot water, add appropriate amount of rock sugar, and cook for 10 minute.
2. Mulberry jujube tea
Ingredients: Mulberry 100g, 50g of red dates and proper amount of honey.
Practice: Wash the mulberry and red dates, put them in hot water to boil, add some honey and cook for 10 minute.
3. Chrysanthemum lotus seed tea
Ingredients: 30 grams of chrysanthemum, 20 grams of lotus seeds, and appropriate amount of rock sugar.
Practice: Wash chrysanthemum and lotus seeds, boil them in hot water, add appropriate amount of rock sugar and cook for 10 minute.
4. Betel nut scented tea
Ingredients: 20 grams of betel nut flower, appropriate amount of green tea and appropriate amount of honey.
Practice: soak betel nut flowers in hot water for 5 minutes, take them out, add appropriate amount of green tea and honey, and brew.
5. Lemon scented tea
Ingredients: 20g dried lemon peel, appropriate amount of lemon slices and appropriate amount of honey.
Practice: soak the dried lemon peel in hot water for 5 minutes, take it out, add appropriate amount of lemon slices and honey, and brew.
6. platycodon grandiflorum osmanthus tea
Materials: Platycodon grandiflorum 5g, Osmanthus fragrans 10g, Lycium barbarum proper amount.
Practice: soak Platycodon grandiflorum and Osmanthus fragrans in hot water for 5 minutes, take them out, add appropriate amount of Lycium barbarum and brew.
7. Cordyceps scented tea
Materials: Cordyceps sinensis 15g, appropriate amount of black tea and appropriate amount of honey.
Practice: soak Cordyceps sinensis in hot water for 5 minutes, take it out, add appropriate amount of black tea and honey, and brew.
8. Chrysanthemum and jujube tea
Materials: chrysanthemum 10g, 5 red dates, and appropriate amount of rock sugar.
Practice: Wash chrysanthemum and red dates, boil them in hot water, add appropriate amount of rock sugar and cook for 10 minute.
Cold starts from the feet and disease enters from the mouth.
The radish went out of the ground and the doctor didn't pay attention.
People say bitter gourd