1, a proper amount of Sedum, mashed and externally applied, promoting blood circulation to stop bleeding, detoxicating and reducing swelling. Used for scalding fire, traumatic injury and blood stasis pain.
2, 6 grams of Rhodiola, 50 grams of glutinous rice, first fried with Rhodiola water to remove the residue, then added rice to cook porridge, porridge seasoned with appropriate amount of sugar. Health, anti-aging, anti-aging Can be used as health food.
3. 30 grams of rhodiola sachalinensis, ground into flour, and put into capsules. Each capsule contains 0 or 2 grams of crude drugs, 2 to 3 capsules each time, 3 times a day. Nourishing and strengthening, health care and health preservation. Suitable for weak and old people. Rhodiola can relieve physical weakness, and has a good effect on strengthening physical fitness, nourishing and strengthening the body.
4, 5 grams of rhodiola, soaked in water to make tea. Nourish and strong. Can be used for adjuvant treatment of senile heart failure, diabetes, neurosis, anemia, liver disease, etc.
5. The effect of Rhodiola sachalinensis on hypoimmunity is to enhance the body's resistance, strengthen the foundation, adapt to elderly patients, hypertension, neurasthenia, menopausal syndrome, cardiovascular diseases, diabetes, altitude sickness, stimulate appetite and promote sleep. Rhodiola sachalinensis has improved neurasthenia or hypertension.
6. Rhodiola has the effects of enhancing cerebral blood flow, improving immunity and improving work efficiency.
7, professional and long-term computer workers, Rhodiola effectively protects against radiation and improves personal immunity.
Everyone knows some common sense about the edible method and health care effect of Rhodiola. It can be seen that this common sense is beneficial to health, can also play a role in treating diseases, can also alleviate neurasthenia, and is also good for radiation protection.