Second, the autumn climate is dry, and the skin is prone to itching and scratching due to lack of water, thus spreading white spots. Therefore, patients with vitiligo should drink more water in autumn to help eliminate toxins in the body and accelerate the microcirculation of the body.
Third, autumn dryness makes people easily upset, irritable and irritable, which will lead to imbalance of internal environment and disorder of pigment metabolism. Therefore, patients should pay attention to the control of their emotions, and maintaining a good attitude is conducive to the improvement of their condition.
Fourth, the autumn diet should be based on "Qing". Eat less seafood, beef and mutton, all kinds of sauerkraut and pickles. Patients should pay attention to proper diet and don't overeat. All diets produce calories, and the daily intake of calories and the heat energy needed by the body are also limited. Heat is gas, and the transformation of food in the body is nothing more than gasification.