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What nutritional value and efficacy does carrot have?
Carrots originated in West Asia and North Africa, and were introduced to China through Iran in the13rd century. Because it looks like radish, people call it carrot. Carrots have been cultivated in the north and south of China as early as now, and the yield is also very high. In Europe and America, carrots are regarded as excellent vegetables with rich nutrition and are indispensable delicacies in western food. In Japan, carrots are honored as "ginseng" and everyone competes for food. Carotene can be converted into vitamin A in human body, which has anti-cancer and health care effects, so it is called longevity dish.

In China, eating carrots has a long history, and there are many medical classics related to carrots.

[Breeding needs to keep the source-Apple Green Health Network] The nutritional value of carrots: /sl/ Angelababy/4206.html.