Drinking brown sugar water after delivery is a traditional way of health preservation in China. In addition to enriching blood, brown sugar also helps to discharge lochia. However, some people say that brown sugar water may lead to an increase in lochia. So will eating brown sugar in the second month really aggravate lochia?

Efficacy of brown sugar water

The effect of promoting blood circulation and removing blood stasis of brown sugar water really helps to discharge lochia in the early stage. However, in the middle and late stage of lochia, with the decrease of blood volume, brown sugar may lead to the increase of blood volume and make bloody lochia unclean.

Scientific advice

Drink brown sugar water 24 hours after delivery for 7 days. In addition, mothers with high blood sugar should pay special attention, and brown sugar water is not suitable for you. Diet is also important during lochia. Except brown sugar, spicy, alcohol, fried and cold food should be avoided. Keeping a light diet and supplementing protein and vitamins is the king.

♀? by oneself

Keeping a happy mood and occasionally getting out of bed for a walk or doing moderate exercise are the secrets of spending the confinement period.