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What religion do you believe in? Nan Huai Jin: I believe in sleep. Why do you say that?
Every era has its great beliefs, and everyone has their own beliefs and dreams. Faith is the driving force to support people's progress, and they are always with him when he is happy and frustrated. Some people believe in religion, and religion can bring them healing power. Some people believe in successful great men and dream of becoming famous like them. Some people believe in one thing and one person.

However, one person actually said that his faith was asleep. This unique belief really makes people curious. After all, sleeping is a normal physiological reaction in people's eyes, and it is a bit lazy to regard it as a belief.

Who is the one who believes in sleeping?

Yes, the people who sleep because of their beliefs mentioned here are the famous educators, scholars and poets of Nan and China.

Mr. Nan was born in 19 18 and grew up in the Republic of China. His works are very successful and sell well in many countries. He reads widely, absorbs all kinds of knowledge and dabbles in Confucianism, Taoism and Buddhism.

It was in an external interview that someone once asked him which religion he believed in. Of course, many people speculated at that time that he would definitely believe in one of Confucianism, Buddhism and Taoism, but his answer shocked everyone. He said he believed in sleep.

Nan huaijin's answer is a joke, of course, but it also indirectly shows his attitude. He studied Buddhism all his life and believed in Buddhism from the heart.

Sleeping is a testimony to the principle of "from the heart" in Buddhism. Learning to sleep is not an easy task. Understanding the hidden philosophy in sleep can make our own life more transparent and comfortable. So, what does Mr. Wang know about sleeping?

Sleeping is learning, and adapting to the weather is basic.

Mr. Wang once said: "If people want to let nature take its course, they must follow the sun, that is, I get up in the morning and go to bed in the morning." Man is as small as dust in front of the sun. Fighting against the sun is a foolish choice, and it will be destroyed by the great gravity of the sun sooner or later. This is an objective fact. "

Although the words are humorous and easy to understand, they are full of great philosophy-"I wake up when I wake up, and I sleep when I sleep." It is essential to adapt to the weather at any time. The daytime is used for work and study. At dawn, people should also be awake, and the meaning is clearer when I sleep. It's getting dark, so we should have a rest at night.

In short, you must get up early and don't stay up late, otherwise you will have to bear the consequences of not following the laws of nature. Now, we often work late into the night. More importantly, we live a long all-night life. Many young people choose to stay up late to play and entertain.

I didn't know it was the biggest harm to my health. Am I young or mature now? I take youth as my capital. I don't know that I am old and I am leaving myself a disaster. Buddha said that everything has a cause and effect. Even people who don't believe in Buddhism can't refute this sentence.

Therefore, the necessity of waking up in the morning and going to bed in the morning does not require others to be alert. For their healthy life, everyone should pay enough attention to it.

Dream, is it suffering or relaxation?

Mr. nan huaijin once said about dreams: "Therefore, if God makes up his mind, his dreams will disappear." If he makes up his mind, he won't have dreams. Zhuangzi also said that "the supreme person has no dream", and the enlightened person has no dream. Enlightened and calm people live a light and transparent life without excessive greed and selfish distractions. Without desire, they naturally have no dreams.

However, how many people can really achieve the state of concentration? Even Zhuangzi has a story of "Saint Zhuangzi daydreaming, bewitched by butterflies", not to mention many ordinary people.

In today's increasingly fast-paced era, information networks extend in all directions, and various housing pressures for further studies and employment are coming, and depressed emotions are amplified. Although things are getting richer, people are getting more and more anxious and lonely, and emotions are piling up in their hearts, making it more difficult to have a stable environment and mood.

As the old saying goes, "I think about it day and night, and I dream at night." Although dreaming is a manifestation of anxiety and stress, and even seriously affects the quality of sleep, I have dreams that cannot be realized and emotions that cannot be expressed in my dreams.

They can even have their own "freedom" at will, so it is unclear whether this is a "disaster" or a "relaxation" moment for the parties. As for meditation, more people are too busy to be enlightened.

Calm down-sleep first, then sleep.

Mr. nan huaijin has a good way to calm down this group with high blood pressure and insomnia: "When you sit at the table, you think nothing but" empty ". When you are free all the way, you relax your nerves and brain. Someone has cured your nervousness in this way.

"In fact, as early as in ancient China, the famous doctor Sun Simiao wrote in his medical book that' you can close your eyes with peace of mind'. In fact, this is a bit similar to the above saying that "no one dreams". The most important thing to talk about is a person's mentality. Peace of mind, you don't have to worry about natural sleep.

After all, people who reach the great realm don't want to be demanding, but keep a peaceful and comfortable state, and things will be solved naturally, such as having a good sleep. Therefore, peace is the foundation of a good sleep.

As Mr. Nan Huai Jin said, "Sleeping happily like this is a good progress; Sleeping so easily, the dream is bright. Being in a state of joy and wisdom is the degree of wisdom, and this kind of merit and good roots can also be returned to all beings. This is the method of giving, and this is the degree of giving.

"It turns out that in Mr. Wang's philosophy, there are six degrees of sleep. Mr. Wang linked Buddhism with sleep. Quiet sleep is what Mr. Wang said: "Sleep first, then sleep." "

In fact, in our life, sleep accounts for 1/3 of our life. Therefore, it is very necessary to pursue higher quality sleep. After all, life needs to be spent in relaxation. Good sleep is the most basic guarantee for us to do a good job and live a happy and comfortable life. Only a good sleep can better save energy for the next day's busyness.

What do you believe? Whatever it is, it's worth fighting for. After all, faith is an inner desire, enthusiasm is also from the heart, and of course it deserves respect from others. After all, we can only gain the respect of others if we are harmonious but different and respect their beliefs.

Therefore, whether you believe in God, celebrities or sleeping, there is no difference in essence. That's your pursuit and attitude in life. Others have no right to interfere. You just have to stick to your beliefs and keep going. By the way, I wish you a good dream in a sea of people. If you can't have it often, at least I wish you a good dream tonight and a full and transparent life.