In fact, the method of keeping in good health through shape filling is unhealthy, which is a misunderstanding of many people. What kind of effect a food can have on the human body and whether it is beneficial or harmful to ingest it, we all need to look at it from the perspective of nutrition. First of all, the factors that determine these are the ingredients contained in the food itself, which are not necessarily related to the shape of the food. Walnuts, for example, are helpful for nourishing the brain, but they are actually some fatty acids in walnuts, which are found in many nuts such as almonds and cashews. Therefore, there is no necessary connection between eating walnuts to fill the brain and filling the shape with shape.
From the perspective of Chinese medicine, we can also say that Chinese medicine is similar to "supplementing shape with shape", and animal viscera can nourish and even treat the corresponding organs of the human body to a certain extent. However, it should be noted that the core idea of traditional Chinese medicine is "qi", and the five zang-organs are not the five zang-organs in modern medicine, but functional. For example, Chinese medicine believes that the heart is the organ that governs the gods and blood vessels. The liver governs the eyes and ears, and eating pig liver supplements not the liver, but the eyesight. Therefore, it is a very wrong way to understand that you can't keep fit by filling.
Filling shape with form is actually a very wrong health care misunderstanding. In normal times, many people will make such a mistake. They think that filling with form can help us keep healthy, but in fact, filling with form is unfounded. If you listen blindly, it will have an impact on your health and you need to be careful.