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How do people in acid reflux maintain and what should they avoid eating?
Gastric acid reflux refers to the upward reflux of gastric acid to esophagus and even oral cavity. In the case of gastric acid reflux, food containing gastric acid will reflux upward along the esophagus, which is easy to corrode the mucosa of esophagus and oral cavity. If gastric acid reflux occurs for a long time, it is easy to damage the esophagus and mouth, which is also a symptom of some diseases.

For patients with gastric acid reflux, we should first reduce the intake of foods containing more acid, such as beans, peanuts, vinegar and foods with higher fat and sweetness. If these foods are consumed too much, it is likely to lead to an increase in gastric acid secretion. At the same time, some irritating foods such as pepper, coffee and mustard will also stimulate the stomach, affect the normal environment of the stomach and aggravate the symptoms of gastric acid reflux.

Patients with gastric acid reflux should usually eat more spinach, rape, cabbage and other foods. These foods contain less acid and alkali, which can neutralize each other with gastric acid. Patients with hyperacidity can usually eat more pasta. Eating more pasta can dilute gastric acid and reduce the concentration of gastric acid to a range that the body can adapt to, thus effectively reducing the reflux of gastric acid.

Patients with gastric acid reflux often cause gastric mucosal damage due to the influence of gastric acid, so we should take relevant measures to protect the stomach and drink plenty of water, which can not only dilute gastric acid, but also protect gastric mucosa, and at the same time, it will not lead to water reduction and water shortage symptoms because of too many gastric acid reflux times, thus effectively ensuring physical condition.

Gastric acid reflux is usually related to eating too fast and weakening stomach peristalsis. However, after a period of time, patients can not get effective conditioning. It is suggested that patients go to the hospital in time for relevant examinations to find out the causes of gastric acid reflux. Usually, after gastroscopy under the guidance of a doctor, we can find out what causes gastric acid reflux. After symptomatic treatment according to the situation, many patients have been effectively relieved.