Brief introduction of food
Lycium barbarum, also called Lycium barbarum fruit, is produced in Tianjin, Henan, Hebei, Shanxi and Ningxia. Deciduous shrub of Lycium in Solanaceae. The fruit is called Lycium barbarum and the root bark is called Lycium barbarum, which can be used as medicine. Young stems and leaves are used as vegetables. Lycium barbarum, also known as Lycium barbarum and red eardrop, is a mature fruit of Lycium barbarum, a small shrub in Solanaceae. It can be eaten as nuts. It is a traditional Chinese medicine with outstanding curative effect. It is the top grade that nourishes and nourishes people from top to bottom, and has the effect of delaying aging and resisting aging. Also known as "Lao Zi". In spring, the tender stems and leaves of Lycium barbarum are called Gouqi Tou, which is both a vegetable and a health product. Lycium barbarum contains 14 kinds of amino acids, and contains special nutrients such as betaine, luteolin and sour berries, which has extraordinary health care effects.
Lycium barbarum is a commonly used Chinese medicine for nourishing liver and kidney, with bright red color and sweet taste. Modern medical research has confirmed that it contains betaine, polysaccharide, crude fat, crude protein, carotene, vitamin A, vitamin C, vitamin B 1, vitamin B2, calcium, phosphorus, iron, zinc, manganese, linoleic acid and other nutrients, and can promote hematopoietic function, resist aging, mutation, tumor, fatty liver and lower blood sugar. Traditional Chinese medicine often treats diseases such as liver and kidney yin deficiency, soreness of waist and knees, dizziness, forgetfulness, dizziness, red eyes and tears, thirst and nocturnal emission. Lycium barbarum plays a unique role in enhancing sexual function. A famous saying widely circulated in China, "You can take Wan Li Road, but don't eat Lycium barbarum", means that Lycium barbarum has a strong stimulating effect on sexual function and is not suitable for young men and women who are far away from home. However, it is very necessary to eat more Lycium barbarum or its products for men and women at home and people with weakened sexual function. For people with kidney deficiency, Lycium barbarum is undoubtedly the most popular delicious and panacea, and it is also a rare health nutrition. When the great poet Lu You was old, his eyes were dim and his vision was blurred. He often ate Lycium barbarum to cure diseases. So, he wrote the poem "Xue Ji Maotang bells are clear, and Chinese wolfberry is served in the morning". Lycium barbarum is the best choice for health preservation in ancient and modern times, and it has the function of prolonging life.
Pharmacological study on Lycium barbarum.
Modern pharmacological experiments show that Lycium barbarum has the functions of enhancing immune function, inhibiting tumor, lowering blood sugar, reducing blood fat and resisting fatigue. These functions are inseparable from its rich bioactive substances. In recent years, with the in-depth study of chemical constituents of Lycium barbarum, many new progress has been made in pharmacological research and clinical application of Lycium barbarum at home and abroad. However, although Lycium barbarum plays an important role in immunomodulation, the research on its mechanism is far from enough.
Function, efficacy and medicinal value of Lycium barbarum.
Lycium barbarum has sixteen functions-one of the functions: immune regulation; Efficacy 2: anti-oxidation; The third effect: anti-aging; Efficacy 4: anti-tumor; Efficacy 5: anti-fatigue; Efficacy 6: lowering blood fat; Efficacy 7: lowering blood sugar; Efficacy 8: lower blood pressure; Efficacy 9: tonifying kidney; Efficacy 10: protect the liver; Efficacy eleven: eyesight; Efficacy 12: beauty; The thirteenth effect: strengthening the brain; Efficacy 14: detoxification; Efficacy 15: protecting reproductive system; Efficacy 16: anti-radiation damage.
Has the functions of nourishing yin, enriching blood and benefiting eyesight. Traditional Chinese medicine is often used to treat dizziness, dizziness, soreness of waist and knees, impotence, premature ejaculation, excessive nocturnal emission and thirst caused by deficiency of liver and kidney yin or essence and blood.
Many people don't know that eating Lycium barbarum often can help beauty beauty. This is because Lycium barbarum can improve the ability of skin to absorb oxygen, in addition, it can also play a whitening role.
Lycium barbarum is rich in carotene, vitamins A 1, B 1, B2, C and other nutrients necessary for healthy eyes, so it is good at improving eyesight, so it is commonly called "improving eyesight". Chinese wolfberry is often used by doctors in past dynasties to treat blurred vision and night blindness caused by liver blood deficiency and kidney yin deficiency. The famous prescription Qiju Dihuang Pill takes Lycium barbarum as the main medicine. People also use Lycium barbarum to treat chronic eye diseases. Steamed eggs with Lycium barbarum is a simple and effective prescription. Lycium barbarum L. has the functions of improving immunity, enriching blood, invigorating qi, solidifying essence, nourishing liver and kidney, resisting aging, quenching thirst, warming body and resisting tumor. Lycium barbarum has the functions of lowering blood pressure, lowering blood lipid and blood sugar, preventing atherosclerosis, protecting liver, resisting fatty liver and promoting hepatocyte regeneration.
Traditional Chinese medicine has long said that "Lycium barbarum keeps healthy", and many people also like to use it to soak in water, make soup or cook porridge in their lives. In terms of eating methods, direct chewing is more beneficial to the health care function of Lycium barbarum.