Tofu is a kind of food for clearing away heat and keeping healthy. If eaten regularly, it can clear away heat and moisten dryness, promote fluid production and quench thirst, and clean the stomach. In view of its characteristics, tofu is actually more suitable for people with hot constitution and aftercare after fever. Not only that, tofu can also help digestion and stimulate appetite, and it is also good for the growth and development of bones.

There are many daily practices of tofu, such as braised tofu and cold tofu, which are all popular dishes. In addition to frying, tofu can also be made into soup products. For example, hot and sour tofu soup is a delicious soup. Sour and hot bean curd soup belongs to Sichuan cuisine, which is sour and delicious, delicious and appetizing. Today, Xiao Dong will share with you the practice of hot and sour tofu soup, which is also very simple. Whether it is a staple food or a side dish, it is a good choice. Let's take a look together.

Ingredients: 200g lactone tofu, half a carrot, moderate amount of mushrooms, moderate amount of lunch meat.

Ingredients: onion, garlic, millet spicy, starch, vinegar, soy sauce, eggs, sesame oil, etc.

Specific steps:

1. First, wash the tofu and cut it into strips, shred carrots, shred mushrooms, and dice the lunch meat for later use;

2. Cut onion into small pieces, garlic into small pieces, coriander into sections, and millet into circles. Pour a proper amount of dry starch into a bowl, add clear water and stir into water starch, and take another bowl and beat two eggs, and break them up for later use;

3. Pour the oil into the pot, add the onion, garlic and millet to stir fry until fragrant, then add the lunch meat to stir fry until fragrant, and finally add the carrots and mushrooms to stir fry until fragrant;

4. Add the right amount of hot water to the pot, pour in the tofu strips, add the right amount of vinegar and soy sauce and mix well. Then add the egg liquid, stir while pouring, and finally pour the water starch to thicken;

You can season at this time. You can add seasonings such as salt according to your own taste, pour a little sesame oil before cooking, and sprinkle some shallots to decorate the pot.

Such a delicious hot and sour tofu soup is ready. It tastes sour and refreshing, delicious and appetizing. After eating, it can not only stimulate appetite, but also warm the stomach and body. It is an essential soup for autumn and winter.

skill

(1) vinegar should be put at the end, so as to keep more obvious sour taste;

(2) Carrots, mushrooms and the like can be replaced by other ingredients such as fungus according to personal hobbies.