From the perspective of traditional Chinese medicine, sweat belongs to the fluid of the heart (nose belongs to the lung, tears belong to the liver, and saliva belongs to the kidney). Generally, hyperhidrosis is a manifestation of cardiac insufficiency, which leads to insufficient blood supply, irritability, fatigue, insomnia and dreaminess. In severe cases, the face is purple and black, chest tightness and shortness of breath. Usually, we should pay attention to properly supplementing B vitamins and vitamin C. According to the theory of five elements, red can nourish the heart, such as tomatoes and hawthorn, and massage Laogong point for 2 minutes every day, which is a good way to maintain the heart. Laogong point is in the palm of your hand. Hold your hand in an empty fist, and the position where your middle finger touches is Laogong point. Press for 2 minutes every afternoon, the effect is very good, relieve heart fatigue!

(Shandong Linyi Shunzhi Yangshengtang point of view, please do not copy)