Coix seed is a beauty food, a commonly used Chinese medicine and a common food that is often eaten. Sweet in taste and slightly cold in nature, it is beneficial to detumescence, invigorating spleen, removing dampness, relaxing muscles and tendons, clearing heat and expelling pus, and is a commonly used diuretic. Regular consumption can keep the skin shiny and delicate, eliminate acne, spotted finches, senile spots, pregnancy spots and butterfly spots, and has a good effect on dandruff, acne, chapped skin and rough skin. Coix seed itself has outstanding effects of moistening skin, whitening skin, moistening, promoting qi circulation, regulating menstruation and relieving pain. When applied to the skin, it has natural whitening effect, can improve skin metabolism and moisturizing function, can effectively prevent skin dryness, make the body agile, and reduce the chance of cancer.

Coix seed, commonly known as "red coix seed", has the functions of regulating immunity and anti-allergy. It is a kind of grain with high protein content, which contains coix seed fat, and has the functions of eliminating edema and helping digestion and absorption.

Coix lachryma-jobi seed has been proved to promote metabolism, prevent acne and rough skin aging, and reduce and dilute pigmentation. It is a sacred product of female beauty beauty and can be healthy and beautiful if eaten regularly.

Coix seed, also known as Coix seed, Coix seed. Common coix seed is white coix seed, which is the coix seed with shell and seed coat removed, while rough coix seed refers to the part after shell removal, with dark brown skin and complete vitamin B group and fiber.

Coix seed is called grain, but its fat and protein content is quite high, and it is easy to metabolize, so it won't get fat if you eat too much. At the same time, it contains a lot of vitamins A, C, D, E and B. Eating 60 grams a day can effectively reduce cholesterol and blood lipids and prevent hypertension, stroke and cardiovascular diseases. Many people also say that coix seed is a sacred product for health preservation. Long-term consumption can make the skin smooth, reduce wrinkles, eliminate pigmentation spots, promote the metabolism of blood and water in the body, promote diuresis and eliminate edema, and achieve the effect of losing weight and whitening.

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