Materials of dictyophora indusiata chicken soup
One chicken, proper amount of dictyophora indusiata, Lycium barbarum 10, 3 pieces of ginger, 4 spoonfuls of pepper1/,and proper amount of salt.
Practice of Bamboo Sun Chicken Soup
Wash the chicken and cut it into pieces. Soak dried dictyophora in clear water for a few minutes, cut off the white circles at the roots and wash them for later use. Put enough water into the pot, put the chicken pieces into the pot with cold water, turn to medium heat after the fire boils, and skim off the floating foam. Put ginger and medlar in a pot and cook for about an hour on medium heat until the chicken is cooked. Dictyophora is easy to cook. Add the soaked dictyophora to the chicken soup a few minutes before cooking, then add salt and pepper to turn off the heat.
Edible efficacy of dictyophora indusiata chicken soup
Bamboo sun chicken soup is a particularly healthy way to eat and our favorite food at ordinary times. Eating this kind of food often can protect our health, which has a good health-preserving effect, so many people like to eat it at ordinary times, and its health-preserving effect is also very strong. First of all, Dictyophora has the effects of nourishing and strengthening, benefiting qi and strengthening brain, calming the heart and strengthening the body. Benefiting qi and nourishing yin, moistening lung and relieving cough, clearing heat and promoting diuresis. Dictyophora dictyophora can protect the liver, reduce the accumulation of abdominal fat, and often eat it to replenish qi and nourish yin, moisten the lungs and relieve cough, clear heat and promote diuresis; Indications are lung deficiency with heat cough, laryngitis, dysentery, leucorrhea, hypertension and hyperlipidemia.
Therefore, eating more bamboo sun chicken soup at ordinary times will also be helpful to the body, and bamboo sun is actually a very common way to eat, which is not only delicious, but also can promote lung health, moisten the lungs and relieve cough, and also help to replenish qi. Everyone should eat more at ordinary times.