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What are the advantages and disadvantages of soaking pueraria lobata in water? Can kudzu root soak in water to drink every day?
What are the advantages and disadvantages of soaking pueraria lobata in water? What are the benefits of soaking pueraria lobata in water? 1, clearing heat and moistening dryness.

Traditional Chinese medicine believes that Pueraria lobata is sweet and cool, and drinking the water soaked in Pueraria lobata has the functions of relieving muscle, reducing fever, promoting fluid production and quenching thirst. The acetone extract contained in Pueraria lobata can restore the fever body temperature to normal, help to treat diseases such as fever, thirst and sore throat, and has a very good moistening effect.

2. Protect the liver and relieve alcoholism

Many people like to drink every day. Alcohol usually needs to be metabolized by the liver. Excessive drinking can easily damage the liver. Daidzein in Pueraria lobata can help decompose the toxicity of alcohol and the content of alcohol in blood, thus promoting the metabolism of alcohol and maintaining the normal physiological function of liver.

3, breast enhancement and beauty

Pueraria lobata is also a food for breast enhancement and beauty. Pueraria lobata is rich in estrogen, which can improve the estrogen level in women after eating, thus achieving the effect of breast enhancement. Pueraria isoflavones extracted from Pueraria lobata can help promote human blood circulation and accelerate metabolism, thus reducing skin pigmentation and making skin shiny.

4. Reduce blood pressure and blood sugar

Pueraria lobata has strong medicinal properties. Puerarin extracted from Radix Puerariae is helpful to dilate cardiovascular and cerebrovascular diseases, promote cardiovascular and cerebrovascular circulation, and reduce the pressure of blood on blood vessel wall.

Glucagon in pueraria lobata can help repair damaged islet cells and maintain the normal physiological function of pancreas, so pueraria lobata has certain antihypertensive and hypoglycemic effects.

5, improve immunity

Pueraria lobata is nutritious. Pueraria lobata contains sterols and other antibacterial and antiviral components. When drinking pueraria lobata in water, these components enter the body, which can effectively enhance the phagocytosis of macrophages in human body and enhance the immune function of immune cells, thus enhancing human immunity.

What are the disadvantages of soaking pueraria lobata in water? On the premise of proper amount, drinking some pueraria lobata in water is harmless to the body.

1, excessive drinking will aggravate the cold in the body.

Excessive drinking pueraria lobata soaked in water will aggravate the cold in the body. Traditional Chinese medicine believes that Pueraria lobata is cold and cool, and moderate drinking can slow down the dryness and heat in the body. Excessive drinking will aggravate the cold in the body, which is not conducive to health.

2, excessive drinking is easy to have diarrhea.

In addition, drinking pueraria lobata soaked in water has a laxative effect on the stomach, and excessive drinking pueraria lobata soaked in water is easy to have diarrhea.

2 What degree of water does Pueraria lobata soak in? Hot water at 80 degrees Celsius is better.

Under normal circumstances, people are used to making tea with boiling water, and it is best not to use such high-temperature water when brewing pueraria lobata. Pueraria lobata is a Chinese herbal medicine, which contains some bioactive substances. Drinking pueraria lobata water is mainly to absorb the effective components in pueraria lobata. If pueraria lobata is brewed with overheated water, some vitamins and trace elements in pueraria lobata will be lost, which is not conducive to nutrient intake.

The correct way to drink pueraria lobata in water can be drunk with honey or other medicinal materials. Pueraria lobata soaked in water will have better taste and efficacy.

Pueraria lobata and honeysuckle tea materials: Pueraria lobata and honeysuckle.

Exercise:

1. Wash honeysuckle and put it in a cup;

2. Add Radix Puerariae and inject boiling water;

3. Cover and brew for 5~ 10 minutes.

Pueraria lobata honey water material: Pueraria lobata and honey.

Exercise:

1. Wash Radix Puerariae and put it in a cup;

2. Pour boiling water and brew for about 5 minutes;

3. After the water temperature is cooled, add a proper amount of honey;

4. Mix well and serve.

Can pueraria lobata soak in water every day? It is recommended not to drink pueraria lobata soaked in water every day.

Pueraria lobata is a Chinese herbal medicine. It is good to have a drink once in a while. Traditional Chinese medicine believes that pueraria lobata is cold. For people with weak constitution, drinking Pueraria lobata water every day will lead to more severe coldness, which is not conducive to the recovery of the body. For people with healthy stomach and strong physique, drinking Pueraria lobata water every day will also bring a burden to the body and cause gastrointestinal discomfort, so it is not recommended to drink Pueraria lobata water every day.