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What are the misunderstandings of eating dates and what is the impact on human health?
Do not eat too much.

Jujube is known as "natural vitamin pill" among the people, which means that jujube is rich in vitamins, and a jujube contains more vitamins than 1 apple. Jujube can be regarded as a "tonic" food, and it is not easy to eat more and hurt the body. Many people eat too much and hurt themselves.

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