Question 2: How can Houttuynia cordata be eaten for nutrition? What's the difference between raw and cooked food? Can houttuynia cordata be eaten raw? Houttuynia cordata Thunb is a "plant anti-inflammatory drug" around us, and many people reject its strange smell for thousands of miles. In fact, it is precisely because of this smell that Houttuynia cordata Thunb is a medicated diet with a particularly good therapeutic effect. Do you know that houttuynia cordata can be eaten raw?
Can houttuynia cordata be eaten raw?
Houttuynia cordata can be eaten raw. Generally, peppers are eaten raw and cold. Because Houttuynia cordata is cold and pepper is hot, the combination of the two can complement each other, and it can also play the role of Houttuynia cordata in regulating bacterial and viral infections. If it is a wind-heat cold, herpes or urinary system infection, it is better to eat it raw.
Fresh houttuynia cordata also has a good anti-inflammatory effect, which is effective for inflammation in all parts of the body. Houttuynia cordata Thunb has the strongest anti-inflammatory effect when eaten raw, and it will weaken after heating, but it will have a strong taste when eaten raw. How fishy? A small houttuynia cordata can match the taste of the whole seafood market. If you can't stand the smell, don't try it easily. Here I introduce the method to remove the fishy smell of Houttuynia cordata Thunb to the greatest extent, but it is not completely fishy.
How to make Houttuynia cordata Thunb with the least fishy smell: The key to removing fishy smell is to soak it in boiling water with white vinegar and salt for 2 minutes, then ice water, remember it is ice water.
Houttuynia cordata can also be cooked. After cooking, it can be directly decocted with other drugs or fried with bacon. This way of eating is mild and suitable for people who are weak. Normal people usually use houttuynia cordata as a healthy vegetable. The most common way to eat is cold salad, which is suitable for most people. Houttuynia cordata Thunb It is cold, and the old and the weak can stew chicken. Putting some sesame oil also has the effect of moistening the heart. When women drink chicken soup for the first time after delivery, putting some houttuynia cordata can effectively prevent postpartum wind.
How to preserve fresh houttuynia cordata Thunb.
First of all, fresh-keeping products
Fresh houttuynia cordata can be wrapped in plastic bags, stored in the refrigerator at low temperature and high humidity, or buried in wet soil if possible.
Second, drying and preservation.
Preparation: First of all, we must choose good Houttuynia cordata, such as Houttuynia cordata, and grow in a clean and pollution-free environment. Pick up the sundries, separate the roots from the branches, wash them and dry them, then cut them into small pieces and start drying.
1, dried as Chinese herbal medicine.
Directly put the houttuynia cordata cut into small pieces in the sun to dry, and put them in plastic bags for sealing. Sun-dried houttuynia cordata Thunb. It can be made into tea or decoction, and can also be used to make soup.
2. A drying method for eating side dishes
Marinate the houttuynia cordata segment with Shanxi mature vinegar and salt overnight, and then expose it to the sun. When Houttuynia cordata leaves to air for seven or eight minutes, add Chili powder and licorice powder and mix well, then dry them, put them in glass bottles and move them into the refrigerator for refrigeration. Grab a handful when eating and you can eat it directly. It is delicious.
Taboo of houttuynia cordata Thunb.
1, houttuynia cordata. It is spicy and cold. Eating too much can make people asthma. Long-term use of houttuynia cordata Thunb. Can make people yang and eliminate essence. Therefore, it is not suitable for people with deficiency-cold constitution, yin-cold boils without swelling and heat pain.
2. Master the dosage. If it is dry, try to control it within 30 grams; If it is fresh, it can be increased to 100g.
3, do not eat many times in a row, just eat 2-3 times a week.
4. In the process of taking Houttuynia cordata Thunb, you can't eat spicy food, smoke or drink. Try to eat a light diet and eat more fresh fruits and vegetables. At the same time, in the process of taking Houttuynia cordata Thunb, other drugs should not be taken at the same time.
Question 3: What are the benefits of eating more Houttuynia cordata Thunb? Houttuynia cordata Thunb As a medicine, it has the functions of clearing away heat and toxic materials, eliminating carbuncle and expelling pus, and promoting diuresis and stranguria, and is widely used in traditional Chinese medicine. Modern pharmacological experiments show that this product has antibacterial, antiviral, immune enhancing and diuretic effects.
But after all, it is herbal medicine, and there is no special benefit in eating too much. It also needs to be prepared with other drugs to treat diseases, so there is no need to eat too much.
Question 4: Does Houttuynia cordata have parasites when eaten raw? Houttuynia cordata Thunb can be eaten raw and contains no parasites, but it is taboo to eat Houttuynia cordata Thunb, and it is forbidden to take it for those with deficiency-cold syndrome and negative external selection.
Doctor: Eating too much makes people breathless.
Meng Wei: Long-term eating will make people weak, damage the yang and eliminate essence.
Efficacy: clearing away heat and toxic materials, diuresis and detumescence. Treat pneumonia, lung abscess, dysentery, malaria, edema, gonorrhea, leucorrhea, carbuncle, hemorrhoid, proctoptosis, eczema, alopecia and scabies.
Nutritional components of Houttuynia cordata per100g:
Carbohydrate 0.3 g
0.3g dietary fiber.
Vitamin A575 micrograms
Carotene 3450 micrograms
Vitamin C70 mg
Calcium 123 mg
Phosphorus 38 mg
Potassium 718mg
Sodium 2.6 mg
Magnesium 7 1 mg
Iron 9.8 mg
Zinc 0.99 mg
Copper 0.55 mg
Manganese 1.7 1 mg [
Question 5: What are the benefits of Houttuynia cordata Thunb. The efficacy of houttuynia cordata Thunb.
1, houttuynia cordata. It can obviously inhibit bacteria, protect the internal environment of human body and prevent bacteria from invading.
2. Houttuynia cordata Thunb not only contains ingredients that can inhibit bacteria, but also contains effective ingredients that can induce diuresis, such as quercitrin.
3. Houttuynia cordata Thunb has a good effect in treating all kinds of inflammation. Houttuynia cordata can reduce fire, clear heat and clear lung meridian.
4. The effect of Houttuynia cordata Thunb does not stop there. Houttuynia cordata Thunb can also enhance human immune function, promote blood circulation and keep healthy.
Taboo of Houttuynia cordata Thunb
1. Because Houttuynia cordata is slightly cold, people with cold body, pregnant women and middle-aged and elderly people are not suitable for eating Houttuynia cordata, so don't eat or eat less. .
2. Houttuynia cordata Thunb has the effect of clearing away heat and toxic materials. Eating too much houttuynia cordata can not only clear away heat and relieve cough, but also aggravate symptoms such as cough.
3. If you eat more houttuynia cordata for a long time, it may lead to weakness, damage the yang, and lead to listlessness and decadence, so you must pay attention to the amount you eat.
Question 6: What are the benefits of eating Houttuynia cordata leaves raw for the heart? Clearing away heat and toxic materials, promoting diuresis and reducing swelling. Treat pneumonia, lung abscess, dysentery, malaria, edema, gonorrhea, leucorrhea, carbuncle, hemorrhoid, proctoptosis, eczema, alopecia and scabies.
Question 7: What are the benefits of eating a broken ear root? I have tried, but I insist on doing yoga while drinking my broken ears and water. I don't know what is more effective. I heard that cooking more and eating broken ears can brighten your eyes. I don't know if it's right.
Question 8: What are the advantages or disadvantages of eating Houttuynia cordata Thunb?
Houttuynia cordata decoction has significant anti-inflammatory effect on formaldehyde-induced foot swelling in rats, and can also significantly inhibit the thermal denaturation of human γ -globulin in the presence of Cu++. Houttuynia cordata Thunb can significantly inhibit the ear swelling and skin capillary permeability of mice caused by croton oil and xylene, and also significantly inhibit the dye exudation of abdominal capillary caused by HCA.
Disadvantages of eating Houttuynia cordata Thunb:
Houttuynia cordata contains aristolochic lactam, which will cause irreversible damage to the kidney and lead to upper urinary tract epithelial cancer, so it is not suitable for long-term consumption!
Question 9: What are the benefits of eating Houttuynia cordata Thunb? Houttuynia cordata Thunb has antibacterial, diuretic, anti-inflammatory and immunity enhancing effects.
Taboo crowd: people with deficiency-cold constitution and furuncle are yin-cold, and those without swelling, pain and heat are forbidden to eat.
Suitable for people: the general population can eat it. It is especially suitable for people with influenza, frequent constipation, damp-heat in spleen and stomach, abdominal distension, nausea and vomiting, and people who don't want to eat.