Cereal porridge is porridge made of japonica rice and wheat.

Efficacy indications:

Indications: benefiting qi, treating spleen and stomach deficiency and cold, diarrhea and vomiting, and pale face of acne in children.

2, cold porridge

Cold porridge originated from the Cold Food Festival in Zhong Er, Jin Wengong in the Spring and Autumn Period (one of the ancient festivals, the day before Tomb-Sweeping Day). Because the Cold Food Festival is similar to Tomb-Sweeping Day, people later merged into one festival, which evolved into the custom of worshipping ancestors and sweeping graves in Tomb-Sweeping Day. During the festival, people are not allowed to move fireworks, so it is necessary to prepare cold food such as porridge to commemorate it. Cold porridge is a holiday diet handed down from the Cold Food Festival.

Efficacy indications:

Indications: benefiting qi, treating spleen and stomach deficiency and cold, diarrhea and vomiting, and pale face of acne in children.

3. Three-meter porridge

Nature and taste: glutinous rice, canned rice, millet and rice porridge are sweet, warm, flat and non-toxic.

Efficacy indications:

Facilitate urination, stop polydipsia and nourish the spleen and stomach.

4. Sweet porridge

Sweet porridge is porridge made of japonica rice, soybean milk and rock sugar.

Efficacy indications:

In addition to moistening skin, this porridge also has a good effect on chronic cough and constipation caused by physical weakness.

5. porridge

Porridge porridge is a kind of gourmet porridge made of pork tenderloin, japonica rice and various accessories, which has the functions of invigorating spleen and stomach, benefiting qi and enriching blood.

Efficacy indications:

This kind of porridge is not only eaten by people who are weak and unhappy, but also often drunk by people who are in good health, which has the function of anti-wrinkle and wrinkle removal.

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