1, radish green tea, radish is a good helper to resist germs in winter, and radish can achieve the effect of moistening the lungs and relieving cough! The way to make radish tea is to boil radish in a pot. If you feel troublesome, you can also use a juicer to squeeze radish juice, then heat it and soak it in green tea.

2, medlar black tea, it can not only achieve the effect of tonifying kidney and improving eyesight, but also help you resist the cold in winter. These methods are to soak black tea in 85-degree hot water and then add Lycium barbarum, which can be drunk directly. In fact, Lycium barbarum can be brewed with all kinds of tea.

3, ginseng medlar tea, this kind of tea can be brewed many times, if it is brewed only once, it will cause waste. Moreover, its efficacy has not been fully brewed, and ginseng wolfberry tea can be soaked all day! But don't make this kind of tea if the liver fire is strong, otherwise it will lead to excessive liver fire!

4, rose tea, this tea is more suitable for women to eat, it has a certain relief effect on female dysmenorrhea, if women eat this tea, they can achieve the effect of beauty and blood. I suggest you add some red dates when you eat, so that the blood-enriching effect will be better.