Drinking tea is subtraction.
Mr. Zhang Tianfu, aged 108, is a leading figure in the tea industry and can be called a "longevity model". In the tea industry, his fame is equivalent to Bill Gates in the IT industry. It can be said that everyone knows.
Drinking tea for health has existed since ancient times.
Lu Yu, a "Cha Sheng", once said that tea is the most suitable thrifty person because of its extremely cold taste.
The so-called "refined simplicity", to put it bluntly, is simple and simple, with great love. This is the essence of tea.
Mr. Zhang Tianfu is well aware of this and enjoys drinking tea every day.
Jiao Ran, a scholar in the Tang Dynasty, said that if you drink it, your feelings will be bright and clear; Drink my god again, and suddenly it is like flying rain and sprinkling light dust; After three drinks, you will get the word. Why bother?
Therefore, it can be said that when Mr. Zhang Tianfu drinks tea, he is "doing subtraction", subtracting all the superfluous things, making his heart clean and his vision broad.
2
Drinking tea can cure all kinds of poison.
The herbal classics of Shennong in Han Dynasty recorded that Yandi Shennong tasted a hundred herbs and encountered 72 poisons every day to quench his thirst with tea. ...
As we all know, drinking tea can detoxify and remove arthralgia, which has many benefits. In fact, the benefits of drinking tea go far beyond these, lowering blood pressure, refreshing, helping digestion, moistening the lungs and strengthening the heart.
In middle age, Mr. Zhang Tianfu is still hale and hearty, with steady steps and deafness.
He benefited a lot from the nutrition of tea.
He looks much younger than his age, and he is always ruddy and energetic.
Many people come to visit and ask Mr. Zhang Tianfu how to live longer. He always smiles and answers "drink tea every day".
The four words are concise and clear, revealing the mystery.
The footnote he gave was: tea is the medicine for all diseases, and my longevity comes from it. I am a living specimen of drinking tea for health! "
In my opinion, drinking tea can also relieve the "spiritual toxin". A heart without troubles, the sun shines and flies freely.
three
Drinking tea is close to nature.
Besides drinking tea, Mr. Zhang Tianfu also likes to practice calligraphy. Because of his good condition, his brushwork is extremely beautiful.
In his view, splashing ink is a state of play.
When the word "tea" is disassembled, the grass head stands for twenty, and there are eight and ten below, and the remaining one is another eight when pressed, which is exactly 108.
Mr. Zhang Tianfu enjoys tea life, which can be described as a complete life; Another explanation of the word "tea" is that "man is between vegetation", that is, man blends into the embrace of nature and reaches the realm of "harmony between man and nature".
We often say that the road to simplicity, let nature take its course.
Those who violate the laws of nature will be punished; Follow the natural rhythm and you can live longer.
In the face of nature, we will always be primary school students. There is endless knowledge and endless teaching.
Mr. Zhang Tianfu said: "Tea not only has various nutrients, but also has physiological functions, and has many health care and pharmacological effects."
Tea polyphenols, vitamin C and vitamin E in tea can inhibit the formation of nitrosamines. Drink tea to keep you healthy and live longer, but you must persevere. You can't fish for three days and dry the net for two days.
four
Drinking tea can calm you down.
Mr. Zhang Tianfu said that he drinks almost a catty of tea every month, a habit he has persisted in for more than 80 years.
We often say "Zen tea blindly". Only by savoring slow food carefully can we get its true taste, baptism spirit and return to the naive, simple and undifferentiated "initial heart" state.
Drinking tea makes the heart clean, soft, calm and calm, and many problems are often solved.
A cup of tea has the taste of sunshine, the sweetness of rain and dew, the tenderness of moonlight and the romance of starlight.
It is a great realm to drink poetry over clouds and wind.
The essence of tea science thought summarized by Mr. Zhang Tianfu is "frugality, purity, harmony and quietness".
Tea is thrifty, thrifty and simple;
Tea, noble and clean;
Tea leads to harmony, and it is harmonious;
Tea makes you quiet and quiet.
It can be said that this is also the way of Mr. Zhang Tianfu's existence.
Tea is also a teacher and friend. Being with him not only cultivates the mind, nourishes the nature, but also cultivates the sentiment. It is more necessary for him to drink tea every day than to eat. He laughed and called it "Tea Brother Fan Di".
To sum up, the secret of Mr. Zhang Tianfu's health preservation is only four words: "Drink tea every day". Drinking tea all your life will benefit you all your life.
In his world, tea is an angel, bringing the gospel; Tea is spring breeze, which can wash away the cold.
With tea as a companion, God is calm and secure;
With tea as your companion, you are as happy as a fairy