Cold and cold can be dietotherapy, such as ginger brown sugar tea, scallion porridge, ginger radish soup, coriander scallion soup, perilla porridge and so on. Usually pay attention to life care and diet conditioning, hot water soaking feet can play a role in health preservation, and it will also be helpful for the treatment of cold and cold. The most important thing is to pay attention to personal hygiene.

As the weather gets colder and colder, the footsteps of winter are quietly moving forward. Respiratory tract is the high incidence season of upper respiratory tract infection, and relevant preventive measures must be taken. Cold is the most common disease, because different types of cold have different treatments. Wind-cold cold is a kind of cold. In addition to taking medicine, you can also recuperate through diet therapy. Let's give you a detailed introduction.

1, ginger brown sugar tea

Prepare ginger and brown sugar, and brew with boiling water as tea. Ginger brown sugar tea has the effect of dispelling wind and cold, and is especially suitable for patients with wind-cold and cold.

2. Onion porridge

Prepare onion ginger glutinous rice vinegar. Mash the ginger first, then wash the glutinous rice and put it in the pot to cook porridge. After the porridge is cooked, add mashed Jiang Mo, scallion and rice vinegar, stir well and take it immediately. This prescription can dispel cold, make patients recover quickly, stay away from diseases and enhance body resistance.

3. Ginger and radish soup

Prepare ginger and radish, shred ginger, slice radish, put ginger and radish in a pot and fry for a few minutes. If the patient has symptoms of cough, you can add rock sugar appropriately and take it while it is hot. Ginger radish soup can dispel wind and cold, and can treat cold and cold.

4, coriander and chopped green onion soup

Prepare coriander, onion and ginger. Slice ginger, shred onion, wash coriander, stir-fry onion and shredded ginger in a pot, add appropriate amount of water to boil, and then add coriander. Coriander and chopped green onion soup can dispel wind and cold, and regulate the stomach.

5, perilla porridge

Prepare rice and perilla leaves, wash rice and cook porridge, add clean perilla leaves after cooking, stir well and take out the pot. Perilla porridge is suitable for patients with wind-cold and cold, and the body is healthier after taking it.

To sum up, here are five kinds of dietotherapy methods for colds. If the child has a cold at home, you can use the above-mentioned children's diet therapy. In addition, to strengthen patients' daily life care and diet regulation, it is advisable to use hot water to soak feet to improve symptoms, which has a certain effect on treating wind-cold colds, and pay attention to patients' personal hygiene at ordinary times.