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How about moxibustion for health preservation?
1, moxibustion history

The origin of moxibustion is amazing. Studies show that when primitive people used fire, a certain part of the pain was roasted comfortably by fire, and they took the initiative to use fire to treat more pain. This is the earliest moxibustion. Wormwood was also called ice platform in ancient times. Before divination, ancient artificial ice made fire, guided by moxa. It is in this ritual atmosphere that wizards get simulated imagination from tortoise shell symbols and human blood, think about the theory of fire and qi in traditional Chinese medicine, and then produce moxibustion, a magical treatment.

As the saying goes, "Love at home keeps the doctor away." Moxibustion is a kind of health care method which uses moxa sticks to smoke and burn acupoints on the body surface, protect yang and regulate qi and blood. It originated in ancient times. The ancients said, "Without medicine, there is no needle, and it must be moxibustion". Why does moxibustion work without needles? Yu said: "As we all know, medicine has three poisons, and the ancients advocated acupuncture. Compared with acupuncture, moxibustion has more advantages. There are two explanations for the "needle out of reach" here. One is that needles are ineffective in some diseases, and the other is that needles are not deep in some parts. Traditional Chinese medicine methods have their own scope of application and limitations. We must make up for each other and help each other to achieve the effect of saving lives. "

2. Analyze the principle of moxibustion with examples.

Yu said that Chinese medicine talks about "wind, cold, summer heat, warmth, dryness and fire", which is concentrated in autumn. The most typical autumn dryness, people tend to get dizzy and get angry, dry throat and dry mouth. For example, the symptoms of dry nose are caused by humid and comfortable summer and dry autumn and winter environment, and the heat in the human body is insufficient. "The nose is the opening of the lung", and it is easy to lack lung yin in autumn, so we should pay attention to nourishing yin and clearing the lung. Diet, you can choose lily, Ophiopogon japonicus, lotus root and other foods to clear away heat and moisten dryness. Moxibustion and moxibustion at Yongquan point are the key points. Traditional Chinese medicine says that gold and water coexist, the lung belongs to gold and the kidney belongs to water, and they are interdependent. Yongquan is in the heart of the foot, which is the lowest position of the human body. It is a well point with insufficient yin and qi in the kidney meridian, which can nourish yin, reduce fire and sleep, and also relieve the symptoms of dry nose.

Moxibustion is warm and often cures the disease of deficiency and cold, so it also emphasizes the coordination of diet after moxibustion. Patients are forbidden to eat cold food, blow their hair, take a cold bath and wear thin clothes. According to the state of human body texture under specific diseases, patients should also avoid eating spicy, fishy and other foods that lead to heat, so as not to produce some unnecessary heat evil.

Modern people live and work under great pressure, and moxibustion can also be used to treat "no disease". Yu said: "Not getting sick is not getting sick, but what we often call sub-health state, such as difficulty in falling asleep, dreaminess, irritability, fatigue after waking up, backache and thirst. These are all signs. At this time, it is up to doctors to judge and prescribe acupoints to prevent diseases. Moxibustion is simple. Moxibustion at each acupoint every other day for 10 to 15 minutes can gradually eliminate discomfort. " I often give myself moxibustion at three points: Yongquan on the sole of the foot, Laogong on the palm of my hand and Guanyuan point three inches below my navel. Yongquan Moxibustion soothes the nerves and helps sleep, Laogong Moxibustion enlightens, Guanyuan Moxibustion benefits qi and returns to Yang, so even if it is dry in autumn, it can calm the nerves and make the breeze come.

3. Deeply analyze the essence of magical curative effect of moxibustion.

No injection or medicine, but it can cure all diseases. Where does the magical effect of moxibustion come from?

The simplest, practical and economical moxibustion therapy often shows its incredible magical effect.

People who often receive moxibustion may feel that when they try moxibustion for the first time, they don't think it will have much effect, just warm and comfortable. However, with the continuous extension of moxibustion treatment time, you will be surprised to find that seemingly insignificant moxibustion not only cured related indications, but also other physical discomfort disappeared with moxibustion. ...

Traditional Chinese medicine's "three-point treatment and seven-point nutrition" means that in the process of patients' rehabilitation, the therapeutic effect of drugs only accounts for 30%, and the rehabilitation of diseases depends more on self-regulation, that is, the process of self-repair. This is the fundamental purpose of Chinese medicine and the highest level of medical treatment.

No matter what kind of incurable disease you have now, as long as the self-healing power of your body exists, you can regain your health. Self-healing ability is innate and can be improved by stimulation. Just like some human potentials, they need stimulation and self-healing ability to exert their magic and effectively resist diseases; On the contrary, abandoning it, blindly seeking medical advice and chasing the disease will only make it weaker and weaker and be exiled in the corner of the body. ...

Is there any way to enhance and restore the original self-healing ability of the human body?

The answer is yes. Dou Cai, a physician in Song Dynasty, clearly pointed out in Bian Que's Heart Sutra: "The true nature of a wife is the master of the whole body. Strong qi makes people strong, weak qi makes people sick, and when qi is removed, people die. Ai Zhuo was the first to save their lives. " Thousands of years' practical experience of Chinese medicine tells us that only moxibustion can enhance, improve and restore the self-healing ability of human body.

Moxibustion is pure yang. Through the energy transmission and infiltration of the skin and meridians, the cold and warm meridians are dispelled, and the symptoms of various diseases with qi and blood stagnation are alleviated and eliminated. However, its essence lies in that moxibustion supplements yang for the body from the inside, nourishes the spleen and kidney, tonifies the kidney and helps the spleen, strengthens the body, and improves the self-healing ability of self-repair and defense. A large number of clinical practices have also proved this point.

In short, the essential function of moxibustion is to activate the inherent self-healing ability of the human body, which is not available in any other medicine or therapy.

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